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Laughter Yoga

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Laughter Yoga


Laughter Yoga or Hasyayoga is the practice of prolonged voluntary laughter.

This practice provides great physiological and psychological benefits such as:
- Improved immune system
- Strong core and abdominals
- Activating the parasympathetic nervous system
- An increased sense of well-being
- Destressing
- Improved breathing capacity

Join us for 45 min and laugh yourself to a happier and more relaxed you.

Facilitator Nadine Kamel
Fee 15$



Map Mandala Beirut, Ground Floor, facing Garderie Le Cocon, Saints-Coeurs Street, Tabaris, Ashafieh, Lebanon, Beirut, Lebanon 111222, Beirut, Lebanon
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