If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Beirut.
S-miles Center ,
Hannouche Building, 3rd Floor, Sabtiyeh roundabout, Bauchrieh, Beirut, Lebanon
Please call for class price
“Dance is the hidden language of the soul” ― Martha Graham
Dance is a marvelous form of self-expression, exercise and creativity for all children. However, dance can make... Read More
Mercury ClubDowntown Beirut New Waterfront ,
Beyond Yoga is a humble coalition formed in collaboration with Maria, Lama and Sharon; Beirut based Yoga teachers.
As part of Karma Yoga and giving back to the community we love, Beyond Yoga team is organizing a Yoga event in partnership with the Lebane... Read More
Hilton Beirut Habtoor Grand Hotel - Emirates Hall ,
Charles De Gaulle St. Horsh Tabet, Beirut, Lebanon
Waves of Happiness - An Evening of Wisdom & Meditation with Global Peace Ambassador Gurudev Sri Sri Ravi ShankarWhat is Waves of Happiness?A free public talk, medi... Read More
Ananda Yoga Center - BeirutVerdun ,
Vienna Street, Beirut, Lebanon
Wellbeing Center - Middle EastSpecialty Clinics Center ,
Facing Gefinor Center, next to AUBMC, Hamra, Beirut, Lebanon 00961, Lebanon