Family Yoga (age 3 to 77):
Sharing and connecting with your loved ones through breathing exercises, sequences (postures game), partner postures, relaxation and mindfulness discussions (love, beauty, desire…)
With a thirst for discovering cultures around the world, she has lived in the East, Europe, Africa, the United States, and Asia.
Very sensitive to art, she chooses to live close to the elements, mostly by the sea. Which brought her to Batroun where the energy and love help her grow and share her passion for yoga and healing arts.
After several spiritual retreats, meetings with yogi masters and Yoga training courses (Cosmic Kids UK), Barbara is now a certified Kids Yoga Teacher with a mission to maintain children's joy through YOGA and ART.
She works with schools to help students concentrate, she trains teachers to develop the daily practice of meditation in classrooms,
She offers workshops based on the elements as a guideline, in order to sensitize the younger generation to the report we have on what the earth puts at our disposal.
The workshops have an original approach, a game between Yoga and Art that offers a space where children, ask questions and give meaning to moving serenely on the path of emotions.
Facilitator : Barbara Même
Price : 10$ per family member
To book your spot please send us a facebook or instagram message :)
Also check out other Health & Wellness Events in Beirut, Arts Events in Beirut, Workshops in Beirut.
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