X
Search results for:
No result found! Try with different keywords!
Users
Organizers
Events
Advertisement
Oh Snap, this is a past event! 😵

Do you want to get notified when this event happens again?

Beyond Relaxation: Yoga Nidra & Meditation

Advertisement

Beyond Relaxation: Yoga Nidra & Meditation


Yoga Nidra & Meditation w/ Sandy Peters - Every Sunday at 8 pm

Theme of the session: Releasing and managing stress

Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation which generates a state between wakefulness and deep sleep: the body sleeps, but the mind remains alert. Its purpose is to lead us to a higher state of consciousness.

Meditation consists of generating a state of complete rapport with a focus point. This focused concentration is a direct and effective way to control stress levels, restore mental balance and clarity.
Meditation allows us to access the inner world, explore the mind and eventually transcend it.

Fee: 25.000 lbp for non-members.



You may also like the following events from Sarvam Yoga:

Also check out other Health & Wellness Events in Beirut.

Liked this event? Spread the word :

Map Sarvam Yoga, Beirut, Gemmayze, First Right after Urbanista Café, Beirut, Lebanon 2803, Beirut, Lebanon
Loading venue map..
Report a problem

Are you going to this event?

Advertisement