🌿 Group Sound Healing - Calm & Centred
A Gentle Nervous System Support Session
🗓 Wednesday, March 4th
🕡 6:30pm – 7:30pm (Doors open at 6:00pm)
📍 81 City Road, Beenleigh (Church Hall)
💛 $25 per person
In today’s fast-paced world, many of us spend more time than we realise in “fight or flight” mode, feeling tense, mentally busy, on edge, or emotionally drained.
This group sound healing session is designed to gently support the vagus nerve, an important part of the nervous system that helps the body shift from stress and survival mode into a state of calm, safety, and connection.
When the vagus nerve is supported, the body can:
✨ Slow the heart rate
✨ Deepen the breath
✨ Reduce stress responses
✨ Feel grounded and steady
This session also falls during a waning gibbous moon, a natural phase for reflection, gentle release, and letting go of stress that has built up. It is a supportive time for rest, integration, and coming back to centre.
This is a space to:
• Soften out of stress
• Gently come out of survival mode
• Support your body and nervous system
• Leave feeling calm, clear, and grounded
🧘♀️ What to bring:
• A yoga mat or something comfortable to lie on
• Pillow and/or blanket for comfort
• Water bottle
• Comfortable clothing
Spaces are limited to keep the session relaxed and nurturing.
Please select “Going” on the event or send me a message to secure your place.
I look forward to holding this calm, centring space with you 💛
Mel ✨
Also check out other Health & Wellness events in Beenleigh.
