Yoga Core with Dawn
Yoga Core is a multi-level class targeting your core muscles such as your abs, quadriceps, back and shoulder muscles. Properly building up your core cranks up the power. A strong core also enhances balance and stability. If you are looking to feel more honed and toned, this is the class not to be missed.
Suitable for those with some yoga experience and wanting a work-out.
You may also like the following events from Kate Porter Yoga (KPY):