# Event Details

- **Event Name**: Nourishing Menopause
- **Event Start and End Date**: Tue, 16 Jun, 2026 at 07:00 pm – Tue, 16 Jun, 2026 at 08:30 pm
- **Event Description**: Powerful Nutrition and Lifestyle Strategies to Feel Your BestAbout this EventThe conversation about menopause is everywhere, but the information is often overwhelming, and it can be difficult to know how to best support your own health, particularly in the areas of nutrition and lifestyle. What does healthy eating look like at this stage of life? Which supplements can help? And what about sleep?Join two of the co-authors of newly released Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best , Lisa Tsakos, NNC and Heather Creamer, NNC, for a fresh and relatable take on perimenopause and menopause, offering practical and research-based advice for those experiencing these stages in life.We'll explore how nutrition, movement and sleep can make a real difference during perimenopause and menopause. You'll be introduced to the B.A.L.A.N.C.E.D. Method, a straightforward approach to reducing symptoms and supporting your body through this transition.Whether you're approaching menopause, navigating it, or just want to support your hormones naturally, join us for a free informative session on Tuesday, June 16th at 7:00 PM.  https://cdn-az.allevents.in/events9/banners/20f3a4d0-6447-11f1-998e-7d6655a1b7a4-rimg-w489-h740-dc02acef-gmir.jpg
- **Event URL**: https://allevents.in/bedford/nourishing-menopause/100001990318508236
- **Event Categories**: health-wellness, art, literary-art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Bedford
- **state**: NS
- **country**: Canada
- **location**: Honey & Ginger Larry Uteck
- **lat**: 44.699742
- **long**: -63.68645739999999
- **full address**: Honey & Ginger Larry Uteck, 26 Peakview Way, Bedford, Canada

## Event gallery

- **Alt text**: Nourishing Menopause
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/1e880ee017dae1b0b8a4f54ac6f66d96806300de686d15a22bb6e0c8a451dd4e-rimg-w760-h1150-dc02acf0-gmir.jpg?v=1781075320

## FAQs

- **Q**: When and where is Nourishing Menopause being held?
  - **A:** Nourishing Menopause takes place on Tue, 16 Jun, 2026 at 07:00 pm to Tue, 16 Jun, 2026 at 08:30 pm at Honey & Ginger Larry Uteck, 26 Peakview Way, Bedford, Canada.
- **Q**: Who is organizing Nourishing Menopause?
  - **A:** Nourishing Menopause is organized by Honey & Ginger Supplements and Wellness Essentials.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Nourishing Menopause is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bedford, this event is thoughtfully curated to deliver a standout experience worth every moment. If Nourishing Menopause sounds like your kind of event, don't wait - spots fill up fast.

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