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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Bedford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Bedford.
|15 Jul 2022||The Elemental Firewalk||Clophill Centre For Complementary Therapy, Bedford|
|20 Aug 2022||Open community Sweat Lodge||Clophill Centre For Complementary Therapy, Bedford|
|05 Aug 2022||Re-TREAT Yourself You Are Amazing||Tofte Manor, Bedford|
|03 Sep 2022||Meditation & Movement Retreat Day||Tofte Manor, Bedford|
|03 Sep 2022||Creative lesson planning with dawn wessleby||Wilstead Village Hall, Bedford|
|29 Jul 2022||Wild Canvas Opening Weekend||Turvey House - Events, Filming, Weddings, Bedford|
|10 Sep 2022||Restorative Retreat Day||Stagsden, Bedford|
|15 Jul 2022||Blood donation session||King's House, Bedford|
|21 Aug 2022||Breath power A multi-sensory breathwork experience||Clophill Centre For Complementary Therapy, Bedford|
|30 Jul 2022||MHM Bedford - July (Walk)||Pavilion At The Park, Bedford|