If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Bedford - **Event Name**: PrimalRhythm Spiritual Drum Retreat - **Description**: When we drum, we connect our mind, body and spirit to all living things and open ourselves to peace and harmony. The intention of this gathering is to promote sisterhood, opportunity for women to network, and spiritual growth in a supportive, positive sp - **Interested Audience**: - Count: 57 - **Date**: Fri Apr 17 2026 at 06:15 pm – Fri Apr 17 2026 at 09:30 pm (-04:00) - **Event URL**: https://allevents.in/bedford/primalrhythm-spiritual-drum-retreat/200029896094739 - **Venue**: The Underground 100 Willis Bedford Ohio 44142 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8wODI1YTY4MWIyY2M1NGYxNzY4OWMyZDQ4ZTM2MGZlYTkwYjBlZWFlNjkyMWM1ODJkNGI3NzA0MWY5YjhkOTUxLXJpbWctdzkxMi1oMjAwMC1kYzQ5MzYyYS1nbWlyP3Y9MTc3NjAzOTk4NA.avif - **Categories**: health-wellness, meditation - **Event Name**: Crowned & Called: The Esther Wellness Journey - **Description**: A 4-part Christian wellness series helping women grow in self-care, healing, mindful eating, faith, and confidence.About this EventCrowned & Called: The Esther Wellness Journey is a f - **Date**: Thu May 07 2026 at 06:00 pm – Thu May 07 2026 at 07:30 pm (-04:00) - **Event URL**: https://allevents.in/bedford/crowned-and-called-the-esther-wellness-journey/100001987345627269 - **Venue**: Bedford Community Wellness Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80ODY4YzFjZTQ2NmJlNjFkODQ4Zjg3ZTdiZTZlOTgyMzMxMDMyOGY0ZDNiODNiYmE2N2U4MDZlNmVhZWVjOTY1LXJpbWctdzEyMDAtaDYwMC1kY2QxYjdkYS1nbWlyLmpwZz92PTE3NzYxNzkyMjk.avif - **Price**: Free - **Categories**: health-wellness, Workshops - **Event Name**: Food with Purpose: Eating for Hormones, Energy & Longevity - **Description**: Support hormonal balance, energy & longevity with nutrition made for women’s life stages. Iron, calcium, inflammation & self‑care tips.About this EventA practical workshop on eatng for hormonal balance, steady ene - **Date**: Mon May 04 2026 at 12:00 pm – Mon May 04 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/bedford/food-with-purpose-eating-for-hormones-energy-and-longevity/100001987341551077 - **Venue**: Bedford Community Wellness Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mOTVkYzdkMGU1NTUxNmFiMjgwOTdhMDRlYTJmZDYzYTljMDViMjc2MDJlZWNlMWZhNmM5NmE1ZDhiNmMyZmFiLXJpbWctdzEyMDAtaDYwMC1kY2QxYjdkYS1nbWlyLmpwZz92PTE3NzYxNzg4OTY.avif - **Price**: Free - **Categories**: Workshops - **Event Name**: Community Art Therapy - **Description**: Join UH Connor Whole Health Art Therapist, Jessica (Jess) Grimm, ATR-P, for monthly art therapy groups open to the community.About this EventIn these sessions you will learn how to utilize art materials in an expressive w - **Interested Audience**: - Count: 2 - **Date**: Wed Apr 15 2026 (-04:00) - **Event URL**: https://allevents.in/bedford/community-art-therapy/100001982795303127 - **Venue**: Bedford Community Wellness Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mMjJlYTZkOGQwMzMwZjk2NTY5MGY4YTlhMWVhYTNhOTcxMDM4YjliZGJkZDdiZGM2MzM4NDIwMTZhODc3MjMxLXJpbWctdzEyMDAtaDkyNy1kY2ZjZDU1Zi1nbWlyLmpwZz92PTE3NzEwMTIwOTQ.avif - **Price**: Free - **Categories**: art, health-wellness - **Event Name**: Strength Training with T3 Performance - **Description**: Build strength, improve muscle tone, and enhance overall fitness with T3 Performance.About this EventBuild strength, improve muscle tone, and enhance overall fitness with T3 Performance. This class incorporates a variety - **Interested Audience**: - Count: 1 - **Date**: Tue Apr 21 2026 (-04:00) - **Event URL**: https://allevents.in/bedford/strength-training-with-t3-performance/100001982795175746 - **Venue**: Bedford Community Wellness Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy84ODdmYzE1NWU4NGM5NWYxZTViYWM1YzMzNWFlZDliMDhiNzBhOGY5MzlkMGViZjg4MmE3MjgxYjMzZDc4NzBhLXJpbWctdzEyMDAtaDYwMC1kY2ZhZmFmNS1nbWlyLmpwZz92PTE3NzE1MjUyMTM.avif - **Price**: Free - **Categories**: workshops, music, entertainment - **Event Name**: Tai Chi - **Description**: Join us for a relaxing and invigorating Tai Chi session to unwind and improve your mind-body connection!About this EventOriginating in ancient China, Tai Chi is one of the most effective exercises for the health of mind a - **Date**: Wed Apr 29 2026 (-04:00) - **Event URL**: https://allevents.in/bedford/tai-chi/100001985157237737 - **Venue**: Bedford Community Wellness Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9kYTNhYjYyZTA0M2JmNzViMWE5ODgyYzUxYWI1MzI0OTgzY2YwNzA4M2UyNGZlMDBmMDYxMWQxMGU4NTU3NjczLXJpbWctdzYxMi1oNjEyLWRjZmZmZmZmLWdtaXIuanBnP3Y9MTc3MzcyNzc0MQ.avif - **Price**: Free - **Categories**: health-wellness, Art - **Event Name**: Food as Medicine: Chef's Table - **Description**: A front-row experience of nutrition in action.About this EventA demonstration-style class where a Sodexo Executive Chef showcases seasonal dishes that make healthy eating approachable and full of flavor. - **Date**: Fri May 22 2026 at 12:00 pm – Fri May 22 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/bedford/food-as-medicine-chefs-table/100001987343334411 - **Venue**: Bedford Community Wellness Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9jMjk3MWVkNjNiZWVlMjRkNDJjZTEyNmI0YjRjOTE2MzU3OTUwZDI5NWFmNWNkOTcyNzFjNTRmNTA4NGZmZmY4LXJpbWctdzEyMDAtaDYwMC1kYzE3MWIxNS1nbWlyLmpwZz92PTE3NzYxNzk3NDk.avif - **Price**: Free - **Categories**: food-drinks, Workshops - **Event Name**: Chair Yoga - **Description**: A gentle form of yoga that's done while seated or using a chair for balance.About this EventWelcome to Chair Yoga! Join us for a relaxing and rejuvenatin - **Date**: Fri Apr 24 2026 (-04:00) - **Event URL**: https://allevents.in/bedford/chair-yoga/100001982796969110 - **Venue**: Bedford Community Wellness Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9hYjViYWY2NTVkNDAzMjhkYmIxYTk0YzVjNjBmMDEzMjVhOWU5NzMzNTM0N2Y2MWEyNzljY2Q4MjRkOTgwN2I1LXJpbWctdzEyMDAtaDY2Ny1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzE4MjUwMDA.avif - **Price**: Free - **Categories**: health-wellness ## Trending Events in Bedford - **Event Name**: Bedford Beats and Eats Fest - **Description**: Get ready for Labor Day weekend, Bedford! On Saturday, September 5 from 2 to 11 p.m., Generations Park at Boys Ranch (2801 Forest Ridge Dr.) will be rockin’ with the return of Bedford Beats and Eats Fest! This FREE event features a fantastic line-up of p - **Venue**: Generations Park at Boys Ranch - **Banner**: https://cdn-az.allevents.in/events7/banners/9ea72e81ec9b08ac9b18a781789ff33b69012c451df880ad5b89ff51deb87d8f-rimg-w1200-h675-dc050503-gmir?v=1776051798 - **Event Name**: 7TH ANNUAL CASTING FOR ATHLETICS BASS TOURNAMENT - **Description**: SAVE THE DATE!! We are EXCITED to announce we will be hosting our 7th "Casting For Athletics" Bass Tournament this year. This tournament helps benefit our Middle School Athletic Department. This years tournament will be on Saturday April 25, 2026. Bla - **Venue**: Ledford Chapel Boat Ramp - **Banner**: https://cdn-az.allevents.in/events9/banners/1f8bbecde01cc3c3aa7c59d9bb0ad4f1a173c0b0599eb427f1f1535ca1197c1a-rimg-w1078-h997-dc5f93bf-gmir?v=1775852229 - **Event Name**: 2026 Bedford (NH) Pre-Memorial Day Hometown Parade (Sunday 5-17-26) - Town of Bedford / VFW - **Description**: ✨“ Bedford’s Pre-Memorial (Sunday) Hometown Parade” Bedford, NH The annual “Bedford Pre-Memorial Hometown Parade” will be held on Sunday, May 17, 2026 @ 1 p.m. {The 2026 theme is “Remembering the Fallen — Celebrating 250 Years of Freedom”} 🎉 Come join - **Venue**: 47 Nashua Rd, Bedford, NH 03110-5530, United States - **Banner**: https://cdn-az.allevents.in/events5/banners/dd3cd8a069ad8981377c3ebd6dc7771b45a2274e762764b8cfa5d936f654a982-rimg-w1200-h628-dcffffff-gmir?v=1775438125 - **Event Name**: Before The Works Independence Day Festival 2026 - **Description**: Adults/ Children FREE -Music🎵 -Food & Dessert Trucks 🍔🍩 -FIREWORKS Of Course 🎆 -Kids Zone (Completely FREE) FOAM PARTY, Multiple Bounce Houses, Face Painting, Balloon Artist, Touch-A-Truck, & More Kid Activities. NO OUTSIDE FOOD OR DRINKS NO CO - **Venue**: Liberty Lake Park - **Banner**: https://cdn-az.allevents.in/events10/banners/3a1c233adb4490c2795f02a76354f4c1a9d5137b415d9d6f9671207565ea1eb9-rimg-w1200-h1197-dcfefffe-gmir?v=1775839513 - **Event Name**: America 250 PA Bedford County PARADE - **Description**: The America 250 PA Bedford County Committee is pleased to announce the signature county-wide PARADE to celebrate America's semi-quincentennial! Starting at the Bedford County Fairgrounds, processing into the county seat of Bedford on Pitt Street, turning - **Venue**: Bedford County Fair - **Banner**: https://cdn-az.allevents.in/events3/banners/6d48ea508bed5b0322b4a8aeca4427e9957686181c83bc2546ab65e550a76cdf-rimg-w1200-h675-dc2e2e31-gmir?v=1775854300 - **Event Name**: 13th Annual Christmas Market - **Description**: Find unique gifts and celebrate the most wonderful time of the year in Bedford, aka the "Christmas Capital of Virginia!" For the past 13 years, our Christmas Market has served as a fantastic way to shop small and find unique gifts for the holidays. Stay - **Venue**: Anxious for Nothing - **Banner**: https://cdn-az.allevents.in/events5/banners/5d4f6ca0f350951e361e9783e26bb7d3be68ebeb0ebdb0383bb897727569de5b-rimg-w1200-h675-dcffffff-gmir?v=1776085058 - **Event Name**: Bedford (NH) Parks & Recreation host 2026 Camp Witzel - Summer Day Camp - **Description**: 2026 Camp Witzel - Summer Day Camp is an 7-week program for kids 6 to 13 years old CAMP WITZEL - DATES: June 22 - August 7, 2026 CAMP HOURS: 9-4 PM LOCATION: PETER WOODBURY Address: 108 County Road Register at / More Info / Forms: www.Bedford - **Venue**: 108 County Rd, Bedford, NH 03110-6204, United States - **Banner**: https://cdn-az.allevents.in/events7/banners/bfb23919573819d6cc544cb63cbc2030bc5b858a4c109d5903019a8d580b3f56-rimg-w1200-h675-dcb7e6ff-gmir?v=1775832621 - **Event Name**: Abbey Road Trip @ Old Bedford School - **Description**: "Come Together" at Old Bedford School for best of the Beatles, food, friends, and family at the City's concert series, Bedford in Bloom. In addition to the live music, the evening will feature food trucks, lawn games, and a scavenger hunt. Admission: ** - **Venue**: Old Bedford School - **Banner**: https://cdn-az.allevents.in/events1/banners/8d7d11da6e87877ac8f7a6ffd471a88c2ce94246b088d9aa3e90bb8691aeda2a-rimg-w806-h422-dcebf3f3-gmir?v=1775841904 - **Event Name**: Spring Ticket Tournament - **Description**: Food, Fun, Friends and CASH PRIZES!About this EventDowntown Bedford, Inc. is hosting the annual Spring Ticket Tournament at the Bedford Elks Country Club on Saturday, April 18th. Take your chance to win $8,000 in prizes! - **Venue**: Bedford Elks Country Club - **Banner**: https://cdn-az.allevents.in/events9/banners/fbe570eeba92ea167a1ffe91809fafd84c1af9771765a356842b804589e8626f-rimg-w1200-h1493-dc7a7b78-gmir.jpg?v=1768219391 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Bedford](https://allevents.in/bedford/health-wellness--today) - [Health & Wellness Events This Weekend in Bedford](https://allevents.in/bedford/health-wellness--this-weekend) - [Health & Wellness Events in April in Bedford](https://allevents.in/bedford/health-wellness--april) - [Health & Wellness Events in May in Bedford](https://allevents.in/bedford/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Bedford? - **A:** PrimalRhythm Spiritual Drum Retreat (Fri Apr 17 2026 at 06:15 pm at The Underground 100 Willis Bedford Ohio 44142), Crowned & Called: The Esther Wellness Journey (Thu May 07 2026 at 06:00 pm at Bedford Community Wellness Center), Food with Purpose: Eating for Hormones, Energy & Longevity (Mon May 04 2026 at 12:00 pm at Bedford Community Wellness Center), Community Art Therapy (Wed Apr 15 2026 at Bedford Community Wellness Center), Strength Training with T3 Performance (Tue Apr 21 2026 at Bedford Community Wellness Center). - **Q**: What are the top free Health & Wellness events in Bedford? - **A:** Crowned & Called: The Esther Wellness Journey (Thu May 07 2026 at 06:00 pm at Bedford Community Wellness Center), Food with Purpose: Eating for Hormones, Energy & Longevity (Mon May 04 2026 at 12:00 pm at Bedford Community Wellness Center), Community Art Therapy (Wed Apr 15 2026 at Bedford Community Wellness Center), Strength Training with T3 Performance (Tue Apr 21 2026 at Bedford Community Wellness Center), Tai Chi (Wed Apr 29 2026 at Bedford Community Wellness Center). - **Q**: What Health & Wellness events are happening in Bedford today April 15, 2026? - **A:** Community Art Therapy (Wed Apr 15 2026 at Bedford Community Wellness Center). - **Q**: What Health & Wellness events are happening in Bedford this weekend April 17–19, 2026? - **A:** PrimalRhythm Spiritual Drum Retreat (Fri Apr 17 2026 at 06:15 pm at The Underground 100 Willis Bedford Ohio 44142). - **Q**: What Health & Wellness events are happening in Bedford in April 2026? - **A:** PrimalRhythm Spiritual Drum Retreat (Fri Apr 17 2026 at 06:15 pm at The Underground 100 Willis Bedford Ohio 44142), Community Art Therapy (Wed Apr 15 2026 at Bedford Community Wellness Center), Strength Training with T3 Performance (Tue Apr 21 2026 at Bedford Community Wellness Center), Tai Chi (Wed Apr 29 2026 at Bedford Community Wellness Center), Chair Yoga (Fri Apr 24 2026 at Bedford Community Wellness Center). - **Q**: How can I find Health & Wellness events in Bedford? - **A:** You can discover upcoming Health & Wellness events in Bedford on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Bedford? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Bedford? - **A:** Some popular venues hosting Health & Wellness events in Bedford include The Underground 100 Willis Bedford Ohio 44142, Bedford Community Wellness Center. - **Q**: Who are the top organizers for Health & Wellness events in Bedford? - **A:** Popular organizers hosting Health & Wellness events in Bedford include Primal Rhythm, UH Community Wellness Center. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Bedford? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Bedford. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Garfield Heights](https://allevents.in/garfield-heights/health-wellness) - [Health & Wellness events in Independence](https://allevents.in/independence-oh/health-wellness) - [Health & Wellness events in Shaker Heights](https://allevents.in/shaker-heights/health-wellness) - [Health & Wellness events in Brecksville](https://allevents.in/brecksville/health-wellness) - [Health & Wellness events in Cleveland Heights](https://allevents.in/cleveland-heights/health-wellness) - [Health & Wellness events in South Euclid](https://allevents.in/south-euclid/health-wellness) - [Health & Wellness events in Lyndhurst](https://allevents.in/lyndhurst-oh/health-wellness) - [Health & Wellness events in Broadview Heights](https://allevents.in/broadview-heights-oh/health-wellness)