Join us for a sublime weekend next April 2026 for:
- Yoga
- Guided walks
- Swimming
- Alexander Technique
- Learning how to regulate or nervous system
- Gorgeous food (off the scale tasty!)
- Cakes
- Meditation
- Yoga Nidra
- More cakes!
Heart-full, soul nourished... looking forward to our 5th year at beautiful Trigonos next April 24th-27th 2026