# Event Details - **Event Name**: Calm Within: A Breathwork & Sound Bath Journey - **Event Start and End Date**: Tue, 29 Sep, 2026 at 07:00 pm – Tue, 29 Sep, 2026 at 08:45 pm (+01:00) - **Event Description**: A Breathwork & Sound Bath Experience to Calm, Centre & NourishAbout this EventCalm Within is a hour and 45 minute Breathwork and sound bath experience designed to help you quiet the noise of daily life and reconnect with your calm centre.Together, Kathleen and Clare will guide you through soothing Breathwork and an immersive sound journey, allowing you to gently release tension, restore balance, and return to yourself. You’ll be invited to slow down, soften, and feel deeply nourished — body, mind, and spirit.Expect to leave feeling lighter, calmer, and beautifully prepared for a restful night’s sleep.This session is perfect for you if:✨ You long for a pause from the busyness around you✨ You want to relax, recharge, and feel centred again✨ You’re ready to nourish yourself from the inside outWhat to expect:🧘‍♀️ Gentle breathwork to calm your nervous system🎶 A deeply relaxing sound bath with Alchemy crystal singing bowls💛 A safe, supportive space to relax and reconnect🍵 Refreshments and reflection to close the eveningNo prior experience neededAbout the Venue:Being held in the elegant Grade II Georgian Mansion within the stunning grounds of Beckenham Place Park. It is easily accesible from London and the South East via train. Beckenham Junction, New Beckenham and Lower Sydenham are all about 15 minute walk from the park. If arriving by car, there is parking inside the park (park and pay), or parking is free in nearby streets. We’re discreetly located but perfectly placed for easy access.Here is a link to Beckenham Place Mansion's website: https://www.beckenhamplace.orgWhat to Bring:Please wear comfortable clothing.Please bring a mat, for added comfort you can bring a blanket, cushion, and eye pillow.Important Information — Contraindications:Sound healing is generally considered safe and beneficial for most people. However, we kindly ask that you avoid attending or consult your doctor first if you:Have epilepsy or a history of seizuresAre currently experiencing serious mental health challenges (such as psychosis)Are pregnant, especially in the first trimesterHave a pacemaker or metal implantsHave tinnitus or a sensitivity to soundAre recovering from recent surgery or injuryIf you are unsure whether this experience is suitable for you, please don’t hesitate to get in touch — we are happy to discuss any concerns. Your wellbeing and safety are our priority.Meet your Hosts: https://cdn-az.allevents.in/events1/banners/3627b7a0-9cf1-11f1-80bb-ebfa6612c095-rimg-w834-h740-dca89888-gmir.jpg About KathleenKathleen Robinson is a compassionate and skilled, trauma-aware Breathwork Coach (YogaBody/Oxygen Advantage) and Holistic Life Coach (TCA) with a degree in Psychology (Open University) and extensive experience in guiding individuals toward greater wellbeing. As a certified meditation teacher, she combines evidence-based techniques with a deep understanding of the mind-body connection to help clients reduce overwhelm and create lasting balance in their lives.With experience supporting individuals in managing stress, anxiety, sleep challenges, digestion, energy, and mental focus, Kathleen empowers clients to regulate their nervous system and live more present, intentional lives. Her unique approach blends Breathwork, mindset coaching, and holistic practices, allowing clients to pursue their dreams with confidence — without compromising their personal and professional commitments.Kathleen has worked with individuals, corporate teams, and wellness communities, delivering transformative workshops and coaching sessions that make nervous system regulation accessible, practical, and deeply impactful. Whether in private sessions, corporate settings, or group workshops, she creates a safe and supportive space for growth and self-discovery.Breathe and Become, Breathwork and Holistic Life coach Here is a link to her website: Breathe and Become https://breatheandbecome.co.ukPlease note, by signing up to this event you are also subscribing to our newsletter. You can manage your preferences at any time. https://cdn-az.allevents.in/events10/banners/3658b2b0-9cf1-11f1-80bb-ebfa6612c095-rimg-w416-h740-dc888888-gmir.jpg About Clare (Ishaani)Clare Ramshaw, also known by her spiritual name Ishaani, is a Kundalini Yoga Teacher and Alchemy Crystal Bowl Sound Practitioner based between London and Kent. She works with a carefully curated collection of Alchemy Crystal Bowls, each carrying its own unique vibrational signature.Her sessions are centred around the powerful frequencies of Alchemy Crystal Singing Bowls — high-grade instruments made from pure quartz crystal infused with precious minerals and metals. These bowls create rich, multi-layered vibrations that the body doesn’t just hear, but deeply feels.When played together, their frequencies help guide the nervous system into slower brainwave states associated with deep relaxation and meditation. In this space, the body can release tension, the mind becomes quieter, and a natural sense of balance begins to return.Clare’s sound baths offer a calm and welcoming space where people can simply lie down, switch off from the outside world, and allow the vibrations of sound to do the work.Her approach is gentle yet powerful, creating moments of stillness in busy lives, where the body can finally slow down, reset, and reconnect with itself.Clare regularly holds sound baths, workshops, and classes across London and Kent. - **Event URL**: https://allevents.in/beckenham/calm-within-a-breathwork-and-sound-bath-journey/100001994152066512 - **Event Categories**: health-wellness, meditation, workshops, nonprofit, yoga, mental-health - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 16+ - door_time: 2026-09-29T17:45:00Z - Duration: 1 hour 45 minutes - Location: Beckenham Place Mansion - Languages: English ## Ticket Details - **Ticket Price Range**: min: 33, max: 70, currency: GBP ## Event venue details - **city**: Beckenham - **state**: EN - **country**: United Kingdom - **location**: Beckenham Place Mansion - **lat**: 51.4186047 - **long**: -0.0187478 - **full address**: Beckenham Place Mansion, Beckenham Place Park, Beckenham, United Kingdom ## Event gallery - **Alt text**: Calm Within: A Breathwork & Sound Bath Journey - **Image URL**: https://cdn-az.allevents.in/events10/banners/13677dfe0fc15c5b14ab16512b09514623375dad49c617ce63fcc86315416224-rimg-w1200-h600-dc3f3f3f-gmir.jpg?v=1784458481 ## FAQs - **Q**: When and where is Calm Within: A Breathwork & Sound Bath Journey being held? - **A:** Calm Within: A Breathwork & Sound Bath Journey takes place on Tue, 29 Sep, 2026 at 07:00 pm to Tue, 29 Sep, 2026 at 08:45 pm at Beckenham Place Mansion, Beckenham Place Park, Beckenham, United Kingdom. - **Q**: Is there an age restriction for Calm Within: A Breathwork & Sound Bath Journey? - **A:** Calm Within: A Breathwork & Sound Bath Journey is strictly for guests aged 16 and above. Valid government-issued photo ID is required for entry. Guests under 16 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Calm Within: A Breathwork & Sound Bath Journey? - **A:** Calm Within: A Breathwork & Sound Bath Journey is organized by Breathe and Become. - **Q**: Who is this event for? Is it right for me? - **A:** Calm Within: A Breathwork & Sound Bath Journey is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Beckenham, this event is thoughtfully curated to deliver a standout experience worth every moment. 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Through powerful, practical tools like nervous system regulation, mindful reflection, and intentional action, she empowers individuals to live with more ease, presence, and purpose.She hosts workshops, retreats, and immersive experiences that blend breathwork with holistic coaching—often in collaboration with inspiring practitioners. These include Sarah, a certified Menopause and Lifestyle Solutions Practitioner, with whom she co-leads nourishing retreats to support women through the menopause transition; and Rita, a skilled Sound Healer, whose soothing sessions complement breathwork beautifully.Together, they create safe, uplifting spaces for restoration, transformation, and connection." } ] } ] ```