The Anatomy of the Breath: Merging Modern Science with Ancient Yogic Practices with Randy Boyd

The Anatomy of the Breath: Merging Modern Science with Ancient Yogic Practices with Randy Boyd ERYT 500 YACEP and IAYT Certified Yoga Therapist
The practice of yoga pays particular attention to the breath because conscious breathing is not only the key to good physical health, but it also is the vehicle that brings us closer to spirit. In many cultures the word for spirit and breath is the same. Learn the science of the breath and how yogic breathing techniques align with science. Lecture, power point, asana practice and pranayama.

Offered by livestream in-studio or from home on Sunday, November 16 from 2 -5 pm

Investment: $59 General Public: $53.10 Indigo Members

You may also like the following events from Indigo Yoga Dayton:

• Next month, 6th December, 01:00 pm, Yoga for Shoulder, Neck, & Upper Back Relief Workshop with Amy Fecher in Beavercreek
• Happening on, 9th January, 05:30 pm, Live Music Vin to Yin with Intention Setting with Luna Ray in Beavercreek
• Happening on, 10th January, 10:30 am, Bhakti Vinyasa Alive Musical Experience with Luna Ray in Beavercreek

Also check out other Health & Wellness events in Beavercreek, Virtual events in Beavercreek.