If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Beaumont. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Beaumont.
| Date | Event | Venue |
|---|---|---|
| 09 Apr 2026 | 2026 Mental Health Matters Luncheon | Holiday Inn & Suites Beaumont-Plaza (I-10 & Walden) |
| 21 Mar 2026 | Walk to End Lupus NOW Beaumont Edition | Tyrell Park Garden Center, Beaumont, TX |
| 23 Feb 2026 | Moms of Children with Disabilities Lunch | Elsa’s Greek Grill, Beaumont, TX |
| 17 Feb 2026 | Lactation Social Hour Baptist Hospitals of SETX | Baptist Hospitals of Southeast Texas, Beaumont, TX |
| 14 Mar 2026 | Better Me Table A Fine Dining Wellness Experience | Our Mother of Mercy Catholic Church, Beaumont, TX |
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