# Event Details

- **Event Name**: Lift Lab: Foundations
- **Event Start and End Date**: Thu, 23 Apr, 2026 at 12:30 pm (-04:00)
- **Event Description**: A 6-week beginner barbell program for women who are ready to get stronger—but don’t know where to start.

If you’ve ever:
• Felt intimidated by the weight room
• Avoided barbells because you “don’t know how”
• Wanted to feel stronger, more confident, and capable

This is for you.

Over 6 weeks, you’ll learn:
✔️ Proper form for squats, deadlifts, presses, and more
✔️ How to lift safely and confidently
✔️ A structured plan that actually builds strength

This is a women-only environment, coaching in a small group setting, and completely beginner-friendly. No experience needed.
- **Event URL**: https://allevents.in/beaufort/lift-lab-foundations/200029952852738
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Beaufort
- **state**: SC
- **country**: United States
- **location**: 1900 Boundary St. Suite 103, Beaufort, SC, United States, South Carolina 29902
- **lat**: 32.43916
- **long**: -80.68504
- **full address**: 1900 Boundary St. Suite 103, Beaufort, SC, United States, South Carolina 29902

## Event gallery

- **Alt text**: Lift Lab: Foundations
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/9007924cf6b2d97600f883cd8f7750d40554b9c1dcd0245ed37be2a604178f14-rimg-w1200-h635-dc151518-gmir?v=1776336337

## FAQs

- **Q**: When and where is Lift Lab: Foundations being held?
  - **A:** Lift Lab: Foundations takes place on Thu, 23 Apr, 2026 at 12:30 pm to Thu, 23 Apr, 2026 at 12:30 pm at 1900 Boundary St. Suite 103, Beaufort, SC, United States, South Carolina 29902.
- **Q**: Who is organizing Lift Lab: Foundations?
  - **A:** Lift Lab: Foundations is organized by Crossfit Humidity Forged By Humidity Fitness.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Lift Lab: Foundations",
        "image": "https://cdn-az.allevents.in/events7/banners/9007924cf6b2d97600f883cd8f7750d40554b9c1dcd0245ed37be2a604178f14-rimg-w1200-h635-dc151518-gmir?v=1776336337",
        "startDate": "2026-04-23T12:30:00-04:00",
        "url": "https://allevents.in/beaufort/lift-lab-foundations/200029952852738",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "1900 Boundary St. Suite 103, Beaufort, SC, United States, South Carolina 29902",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "1900 Boundary St, Beaufort, SC 29902-6821, United States",
                "addressLocality": "Beaufort",
                "addressRegion": "SC",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "32.43916",
                "longitude": "-80.68504"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A 6-week beginner barbell program for women who are ready to get stronger—but don’t know where to start.\n\nIf you’ve ever:\n• Felt intimidated by the weight room\n• Avoided barbells because you “don’t know how”\n• Wanted to feel stronger, more confident, and capable\n\nThis is for you.\n\nOver 6 weeks, you’",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Crossfit Humidity Forged By Humidity Fitness",
                "url": "https://allevents.in/org/crossfit-humidity-forged-by-humidity-fitness/21737533"
            }
        ]
    }
]
```