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Aging Gracefully

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Aging Gracefully


Topics covered: brain and skin health, exercise to help maintain strength and prevent falls, sleep and stress management.

90 minute workshop hosted by Martha McDuff and Marcy Houston
$35 (check, PayPal or Venmo)
Sign up ahead of time at Celadon or by emailing Martha- bW1oaGNvYWNoMSB8IGdtYWlsICEgY29t or messaging Martha



Map Celadon Club Wellness Center, 61 Celadon Drive, Beaufort, South Carolina 29907, Beaufort, United States
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