If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Beachwood.
J Bellezza Boutique ,
300 Park Avenue, Beachwood, United States
Have you been hearing about Adaptogens and wondered what all the buzz is about?
Adaptogens are a hot topic in the wellness space that we are here to help you navigate! We invite you to join us for a Self-Care Saturday to learn all about the amazing... Read More
26300 Cedar Road, Beachwood, United States
Hikyoga, a Yoga and Hiking infused class originating from the Finger Lakes Region is coming to Athleta Beachwood! Join us for a beautiful morning filled with yoga, shopping, hiking and awesome giveaways! Our Hikyoga adventure will include a 45-minute yoga... Read More
bemi~Hair. Health. Beauty. 15211 Kinsman ,
Cleveland Ohio 44120, Beachwood, United States
Get EXCITED people! bemi~Hair. Health. Beauty. will be hosting the first of many Pop-Up events. Vegan Desserts! On May 4th we will have the most delicious, delectable, decadent vegan desserts.
Some of what you can expect to enjoy include: red velvet cak... Read More
DoubleTree by Hilton Cleveland East Beachwood ,
3663 Park East Drive, Beachwood, United States
The h2 Healthy Hair, Mind & Body Expo is an event- whose mission is empower individuals through learning about health, nutrition, self-care, the environment and share their experiences with like-minded people.... Read More
If you are looking for a career in the Behavioral Health & Human Services field - this event is for you!
There are over 30 behavioral health and human services employers that are seeking applicants to fill open positions. Please bring hard copie... Read More
Studio J Academy of Dance ,
23945 Mercantile Road, Beachwood, United States
Join us for the Cleveland Ashtanga Collective launch event featuring a primary series workshop led by KPJAYI Level 2 authorized teacher Marque Garaux. The workshop is geared toward all levels - serving as a great introduction to the primary series for ne... Read More
3355 Richmond Road ,
Beachwood, United States
BACK BY POPULAR DEMAND!
Our neighborhood fitness and health gurus have joined forces once again. What is The Neighborhood Fitness Crawl? It's the same concept as a bar crawl, but instead of drinking your way down the street at various pubs, you'll s... Read More
Partners To Empowerment Wellness Center ,
3681 South Green Road, Beachwood, United States
Stories, Songs, and Stretches!® presents Yoga Poses for PreschoolersIt's time for wiggles and giggles! Basic yoga poses developmentally-appropriate for preschoolers ages 3 to 6 will be explored, along with creative instruction, cuing guidance, and sequenc... Read More
Stories, Songs, and Stretches!® presents Mindfulness for Preschoolers
Mindfulness is simple yet powerful strategy for helping young children move their brains out of states of overwhelm and stress and into states of calm and focus. This traini... Read More
Physical Literacy and Early Literacy: Exploring the ConnectionsIf we care about early literacy, we have to care about physical literacy.Drawing from exciting recent research, this workshop explores how the brain learns through the body, specifically in th... Read More