# Event Details

- **Event Name**: POUND + POUR | FITNESS SOCIAL
- **Event Start and End Date**: Sat, 23 May, 2026 at 11:00 am – Sat, 26 Dec, 2026 at 12:30 pm (-05:00)
- **Event Description**: POUND + POUR FITNESS SOCIAL @ YEPEZ! EVERY 4TH SATURDAY! 11 AM!About this EventYepez POUND + POUR is back AND every month AND on a SATURDAY! Let's make some noise every 4th Saturday! Free workout, bring your yoga mat, water, and a snack, and get ready to ROCKOUT. WORKOUT. HANGOUT!Join us for a cardio jam sesh where you become part of the music all while getting a full-body workout that combines cardio, Pilates, isometric movements, and plyometrics with constant simulated drumming – all to loud, kick-@$$ music.FREE CLASS - DON'T FORGET YOUR YOGA MATFeel free to bring snacks for yourself or to share to socialize after class.The May session will be a special POUND Unplugged class. There will be a special 20-minute class full of heavy movement that can be applied to all ages and stages, then followed by rhythmic breathing and a short meditation.Agenda🕑: 11:00 AM - 11:05 AMCheck in - Set Up Your Yoga Mats + RipstixInfo: Please bring your own yoga mat. POUND Ripstix will be provided.🕑: 11:05 AM - 11:40 AMPOUND Rockout.Workout Info: POUND Rockout. Workout.  30 mins of a high-energy, drumming-inspired fitness class that combines cardio, strength training, and Pilates with yoga-influenced movements. Using lightly weighted drumsticks called "Ripstix®," participants drum along to music, performing thousands of reps and over 30 interval peaks to burn 375-675+ calories.    🕑: 11:05 AM - 11:25 AMPOUND Unplugged - ROCK Hi-Fi PortionInfo: Similar to Rockout. Workout. Blending 20 minutes of high-intensity training Blending 20 minutes of high-intensity training with 10 minutes of rhythmic breathing, mindfulness and meditation, POUND Unplugged will make you sweat, release, and boost neurochemicals before quickly settling back into a peaceful, recharged, and empowered state.🕑: 11:25 AM - 11:30 AMPOUND Unplugged RESET - Rhythmic BreathingInfo: ~ 5 minutes focusing on rhythmic breathing, tapping into our parasympathetic/rest and digest systems, and heart coherence🕑: 11:30 AM - 11:40 AMPOUND Unplugged RESET - Meditation with Essential TowelInfo: ~ 10 of mindfulness and meditation to refuel what we cracked open and released during class, adding a pleasant essential towel experience to cool down and prepare to relax and enjoy each other's company
- **Event URL**: https://allevents.in/baytown/pound-pour-fitness-social/100001988963278708
- **Event Categories**: workshops, health-wellness, meditation, pilates, performances, entertainment
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Yepez Vineyard
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Baytown
- **state**: TX
- **country**: United States
- **location**: Yepez Vineyard
- **lat**: 29.7229323
- **long**: -94.85360200000002
- **full address**: Yepez Vineyard, 12739 Farm to Market Road 2354, Baytown, United States

## Event gallery

- **Alt text**: POUND + POUR | FITNESS SOCIAL
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/dd2d3b347475a4ec5a2f6c9b463be35b9e58432d6beedb82a89559ffbfb60777-rimg-w1078-h608-dc020202-gmir.jpg?v=1778188304

## FAQs

- **Q**: When and where is POUND + POUR | FITNESS SOCIAL being held?
  - **A:** POUND + POUR | FITNESS SOCIAL takes place on Sat, 23 May, 2026 at 11:00 am to Sat, 26 Dec, 2026 at 12:30 pm at Yepez Vineyard, 12739 Farm to Market Road 2354, Baytown, United States.
- **Q**: Who is organizing POUND + POUR | FITNESS SOCIAL?
  - **A:** POUND + POUR | FITNESS SOCIAL is organized by Momo Foster.
- **Q**: Who is this event for? Is it right for me?
  - **A:** POUND + POUR | FITNESS SOCIAL is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Baytown, this event is thoughtfully curated to deliver a standout experience worth every moment. If POUND + POUR | FITNESS SOCIAL sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "YEPEZ VINEYARDNestled between our vineyards, the adobe-style winery creates a vision of the Southwest. Our handcrafted premium wines are created with grapes grown in Texas.  We are committed to producing a first-class Texas Wine that reflects the culture and taste of the Southwest.https://www.facebook.com/Yepez-Vineyard-115260478518823/MOMO FOSTERBorn and raised in Houston, TX and living life with my husband and two beautiful children, I spend most of my days as Chief Strategy Officer for an IT Company. Spontaneously, I joined the POUND Pro family after discovering POUND when trying to find something to supplement playing Roller Derby and fell in love. Now, four years later, I am honored that I get to travel educating Fitness Rebels across the U.S. growing our inspiring POUND Pro family!https://poundfit.com/instructor/185441/momo-foster"
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