We are excited to offer this beautifully curated weekend immersing ourselves into the practice of Yin Yoga to certified yoga teachers. Yin Yoga is a gentle yet powerful practice that focuses on long-held, passive poses that target the connective tissues of the body. This practice encourages deep relaxation and stimulates the flow of energy through the body, leaving practitioners feeling grounded and balanced.
During this 20-hour Continuing Education Weekend, we will dive deep into the philosophy and practice of Yin Yoga. Our experienced teachers will guide you through the ancient philosophy and principles exploring the essence of Yin Yoga, delving into its roots in Taoist philosophy, becoming familiar with the energetic body, and the importance of cultivating balance between yin and yang energies. Expand your knowledge of the unique anatomy of the connective tissues and how they respond to this gentle asana practice. You will learn how to guide students into safe and effective poses, focusing on proper alignment and alternative suggestions to keep the practice safe and accessible for all bodies.
Discover the art of constructing Yin Yoga sequences that create a harmonious flow of energy throughout the body, while staying grounded and present with the sensations of the body. Explore how to incorporate themes and intentions taking this transformative practice deeper into the subtle body and mind by integrating meditation and mindfulness techniques. Expand your repertoire of Yin Yoga postures by exploring the full spectrum of each asana. Beginning with the most supported and relaxed expression to finding the most depth and space within each posture.
Sunday we will integrate your weekend learnings through a comprehensive review and practice-teaching sessions. Receive personalized feedback and guidance to refine your skills as a Yin Yoga practitioner and teacher. Explore avenues for incorporating Yin Yoga into group classes, private sessions, and wellness programs.
This 20-hour CEU weekend in Yin Yoga offers a comprehensive and immersive experience, providing you with the knowledge and practical skills to confidently share the profound benefits of Yin Yoga with others. Join us on this transformative journey, where relaxation, rejuvenation, and education harmoniously come together.
Only THREE spots available.
Investment: $444
**SAVE $111 WHEN YOU REGISTER FOR BOTH RESTORATIVE + YIN**
*Please book confidently. There are no refunds for special workshops, events, or trainings
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