# Event Details

- **Event Name**: Yoga for Stress
- **Event Start and End Date**: Fri, 19 Jun, 2026 at 05:30 pm – Fri, 28 Aug, 2026 at 05:30 pm (-04:00)
- **Event Description**: Yoga for Stress | Friday’s at 5:30 PM 

Sometimes stress doesn’t just live in the mind — it settles into the shoulders, the jaw, the chest, the belly. It becomes the tension you carry without even realizing it.

 Yoga for Stress class is intentionally designed to help your body and nervous system unwind from the constant “go-go-go” of life and reconnect with a deeper sense of steadiness, safety, and ease.

Through mindful movement, grounding breathwork, gentle strength, and restorative postures, we create space to:
✨ Release accumulated tension from the body
✨ Calm mental overwhelm and emotional reactivity
✨ Support nervous system regulation
✨ Shift out of fight-or-flight and into a more connected, rested state

This is not about pushing or forcing.
It’s about exhaling.
Softening.
Remembering what it feels like to truly relax.

If life has felt heavy lately, let this be your space to reset. 💛

📍 Karma House Community Wellness Center
🕠 Friday’s at 5:30 PM
💛 Donation: $5, $10, or $15

Led by: Teresa Biggs, RYT-500, Advanced Yoga Teacher, feminine embodiment guide, somatic trauma therapy certified practitioner, Reiki Master, educator, and host of the Your Cyclical Nature Podcast and Womb & Woo Wisdom on Substack. She is currently completing her doctoral studies in Acupuncture & Traditional Chinese Medicine and preparing to open a clinical practice in Summer 2026 offering acupuncture, herbal therapies, and integrative women’s health care.

Come as you are. Leave feeling lighter, clearer, and more grounded. 🌿
- **Event URL**: https://allevents.in/battle-creek/yoga-for-stress/200030240636652
- **Event Categories**: health-wellness, workshops, nonprofit, yoga
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Battle Creek
- **state**: MI
- **country**: United States
- **location**: 72 North Ave, Battle Creek, MI
- **lat**: 42.32313
- **long**: -85.17958
- **full address**: 72 North Ave, Battle Creek, MI, United States

## Event gallery

- **Alt text**: Yoga for Stress
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/d56795cf31d1e8f53ba2dcb68392404b5f5841f9bb390e62730bf668db99063f-rimg-w1176-h1163-dcf8f3ee-gmir?v=1781554491

## FAQs

- **Q**: When and where is Yoga for Stress being held?
  - **A:** Yoga for Stress takes place on Fri, 19 Jun, 2026 at 05:30 pm to Fri, 28 Aug, 2026 at 05:30 pm at 72 North Ave, Battle Creek, MI, United States.
- **Q**: Who is organizing Yoga for Stress?
  - **A:** Yoga for Stress is organized by Karma House Battle Creek.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga for Stress is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Battle Creek, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga for Stress sounds like your kind of event, don't wait - spots fill up fast.

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