# Event Details

- **Event Name**: Wellness, Unplugged: Holiday Health without the Hustle
- **Event Start and End Date**: Wed, 10 Dec, 2025 at 06:00 pm – Wed, 10 Dec, 2025 at 07:00 pm
- **Event Description**: A relaxed, judgment-free conversation about navigating the holidays without restriction, guilt, or the “I’ll fix it in January” mindset.

The holiday season brings joy — and also pressure. Pressure to “be good,” to earn your treats, to hold everything together, and then “start over” in the new year.

But you don’t have to swing between indulgence and restriction to feel good in your body.

This month’s Wellness, Unplugged is all about creating a calmer, more compassionate holiday season — one that supports your energy, mood, and well-being without the hustle, panic, or food rules.

In this session, we’ll explore:

Why holiday extremes (restrict now, detox later) never work

How to enjoy seasonal foods without guilt or overthinking

What it looks like to stay grounded when routines fall apart

Gentle, supportive practices that actually help you feel better — now and into January

How to enter the new year without needing a reset, a detox, or a “new you”

You’ll walk away with:
✅ More confidence around holiday eating and boundaries
✅ A simple grounding strategy to use at events or gatherings
✅ One personalized, realistic habit to support your December — and carry smoothly into January
✅ A resource to take home so you can revisit the tools anytime

Come as you are. No rules. No tracking. No pressure — just real conversations, clarity, and connection.

$15 per person
Register: https://focus-n-flow.net/ola/services/wellness-unplugged-holiday-health-without-the-hustle#61b714cd-938a-4bf8-96f6-ee9ecb6b2433
- **Event URL**: https://allevents.in/baton-rouge/wellness-unplugged-holiday-health-without-the-hustle/200029269831247
- **Event Categories**: health-wellness, holiday
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://focus-n-flow.net/ola/services/wellness-unplugged-holiday-health-without-the-hustle?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=baton+rouge-events

## Event venue details

- **city**: Baton Rouge
- **state**: LA
- **country**: United States
- **location**: 516 Moore Street, Baton Rouge, LA, United States, Louisiana 70806
- **lat**: 30.44423
- **long**: -91.14169
- **full address**: 516 Moore Street, Baton Rouge, LA, United States, Louisiana 70806

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Focus & Flow: Fitness for mind and body (https://allevents.in/org/focus-and-flow-fitness-for-mind-and-body/25560074)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/82c580e7f1e25b193a85b68b1cf9ec985bfc22197040de770a467b3422e4dcd6-rimg-w1200-h675-dc464f40-gmir?v=1765220241
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/515aa9a810eb25e44da9dbba2a9bc969cb490e13cdd317222fb12f9941dcd458-rimg-w300-h300-dc484b44-gmir?v=1765220241

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 10 Dec, 2025 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 516 Moore Street, Baton Rouge, LA, United States, Louisiana 70806
- **Q**: Who is organizing the event?
  - **A:** Focus & Flow: Fitness for mind and body
- **Q**: What type of event is this?
  - **A:** health-wellness, holiday
- **Q**: Where can I find ticket details about Wellness, Unplugged: Holiday Health without the Hustle ?
  - **A:** You can find ticket details about this event on AllEvents.

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