Wednesday Wind- Down Sound Bath

This restorative sound bath is designed to help you release tension, quiet the mind, and bring your energy back into balance. Let the tones of the crystal singing bowls and sounds of the ocean waves guide you into deep relaxation so you can finish the week feeling calm, grounded, and renewed.

Yoga mats and blankets provided. Bring any extra pillows or blankets you would like to get nice and comfy!. No experience required.

Come unwind, realign, and reconnect to your peaceful center.

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