# Event Details

- **Event Name**: Foundations Of Yoga
- **Event Start and End Date**: Sat, 23 May, 2026 at 02:00 pm (-05:00)
- **Event Description**: Whether you’re brand new to yoga or looking to refine the basics, this workshop is the perfect place to start.

Join Leela teachers Jonas Griffin & Dylan McCalla for a 90-minute deep dive into the foundations of yoga. We’ll break down breathwork, explore key elements of yoga philosophy, and walk through sun salutations, alignment, and common modifications for both standing and seated postures.

This is a supportive space to ask questions, build confidence, and strengthen your understanding of the practice.

Yoga Foundations Workshop
Saturday, May 23 • 2–3:30PM
$30 

Perfect for beginners or anyone wanting to sharpen their fundamentals.

Spots are limited — reserve yours. 🧘‍♀️
- **Event URL**: https://allevents.in/baton-rouge/foundations-of-yoga/200029983985927
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Baton Rouge
- **state**: LA
- **country**: United States
- **location**: Leela Yoga Lifestyle
- **lat**: 30.37968
- **long**: -91.1404
- **full address**: Leela Yoga Lifestyle, 7215 Highland Rd,Baton Rouge,LA,United States

## Event gallery

- **Alt text**: Foundations Of Yoga
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/b09a8fb530edcbaefcd0839483a8e6f8e87329ce3e26c4f05dac7935986458c4-rimg-w1200-h800-dc303030-gmir?v=1777080026

## FAQs

- **Q**: When and where is Foundations Of Yoga being held?
  - **A:** Foundations Of Yoga takes place on Sat, 23 May, 2026 at 02:00 pm to Sat, 23 May, 2026 at 02:00 pm at Leela Yoga Lifestyle, 7215 Highland Rd,Baton Rouge,LA,United States.
- **Q**: Who is organizing Foundations Of Yoga?
  - **A:** Foundations Of Yoga is organized by Leela Yoga Lifestyle.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Foundations Of Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Baton Rouge, this event is thoughtfully curated to deliver a standout experience worth every moment. If Foundations Of Yoga sounds like your kind of event, don't wait - spots fill up fast.

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