# Event Details

- **Event Name**: RUN RIOT Sessions
- **Event Start and End Date**: Wed, 01 Jul, 2026 at 06:00 pm – Wed, 01 Jul, 2026 at 07:00 pm
- **Event Description**: Session will take place on the track at Morse Park (weather permitting).

Details of the session are:

WU/CD: 13 minute easy running

Interval Session

600m @ 90% Anaerobic Speed effort
200m @ 55% Recovery effort

Effort + Recovery = 2 laps

Repeat x 3 - 8 (26min set total)

600 is the magic number, developing speed, speed endurance and anaerobic capacity. The aim is to be in control and consistent throughout. The challenge is to start strongly but maintain throughout the workout.

NOTE - headlights will be necessary.

Location - Lions Berry Park, Lions Club Drive, Bathurst.

Cost- $10 for casual runners $5 for RUN RIOT clients and under 16's.

Duration – 60min

For more info on my coaching options and sessions visit www.runriotaus.com
- **Event URL**: https://allevents.in/bathurst/run-riot-sessions/200030321460558
- **Event Categories**: contests
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Bathurst
- **state**: NS
- **country**: Australia
- **location**: Lions Berry Park
- **lat**: -33.41705
- **long**: 149.59401
- **full address**: Lions Berry Park, Bathurst, Australia

## Event gallery

- **Alt text**: RUN RIOT Sessions
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a99fe2a0f086ee025f276e33c363d99ddd2656230932951b69e2582784c68ad6-rimg-w720-h960-dc647333-gmir?v=1782637737

## FAQs

- **Q**: When and where is RUN RIOT Sessions being held?
  - **A:** RUN RIOT Sessions takes place on Wed, 01 Jul, 2026 at 06:00 pm to Wed, 01 Jul, 2026 at 07:00 pm at Lions Berry Park, Bathurst, Australia.
- **Q**: Who is organizing RUN RIOT Sessions?
  - **A:** RUN RIOT Sessions is organized by RUN RIOT.
- **Q**: Who is this event for? Is it right for me?
  - **A:** RUN RIOT Sessions is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Bathurst, this event is thoughtfully curated to deliver a standout experience worth every moment. If RUN RIOT Sessions sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-07-01",
        "endDate": "2026-07-01",
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        "location": {
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        "description": "Session will take place on the track at Morse Park (weather permitting).\n\nDetails of the session are:\n\nWU/CD: 13 minute easy running\n\nInterval Session\n\n600m @ 90% Anaerobic Speed effort\n200m @ 55% Recovery effort\n\nEffort + Recovery = 2 laps\n\nRepeat x 3 - 8 (26min set total)\n\n600 is the magic number,",
        "organizer": [
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                "description": "The idea of Run Riot was born from the notion of running like a kid, bringing joy to the movement and heading back to the foundations of why we run!"
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```