Gong Meditation - Southdown Methodist Church, Bath

You’re warmly invited to a deeply soothing Gong Meditation at Southdown Methodist Church, a peaceful space to rest, reset and let go.

This group sound healing session uses the gentle yet powerful vibrations of gongs and other instruments to support relaxation, emotional regulation and nervous system calm. The sound creates a spacious, meditative state where the body can soften and the mind can unwind.

This session is especially supportive if you’re experiencing:
• stress or overwhelm
• anxiety or mental fatigue
• difficulty switching off
• emotional heaviness

No meditation experience is needed. Simply lie back and allow the sound to carry you.

🧘‍♀️ Please bring a mat, blanket and pillow.
📅 See event details for date & time.
🎟 Booking required.

A calm, grounding pause in the week, open to all.

You may also like the following events from Melanie Cook Sound Healing:

• This Friday, 27th February, 07:30 pm, Gong Meditation - Hope House, Radstock in Radstock

Also check out other Health & Wellness events in Bath.