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Community Yoga Holiday Reset

Community Yoga: Holiday Reset

Tue Nov 29, 2022

Community Yoga: Holiday Reset

Time Tue Nov 29 2022 at 06:00 pm to 07:00 pm

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98 Front St, Bath, ME 04530-2607, United States

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Community Yoga: Holiday Reset | Event in Bath | Community Yoga: Holiday Reset

Join Maya Rook for a donation-based Community Yoga class to reset after Thanksgiving and enter into the winter holiday season with ease. Everyone is welcome to attend this all-levels class as we connect with body and breath.

Space is limited, so please reserve your spot in advance by emailing bWF5YSB8IGlsbHVzb3J5dGltZSAhIGNvbQ==

Suggested donation $10-20 via cash or Venmo @maya-rook

Meet Your Teacher:

Maya Rook is a certified yoga instructor with over 25 years of meditation experience. She is passionate about making meditation and yoga practices accessible to everyone, breaking through misconceptions about mindfulness, and helping people connect with the present moment through breath and movement Her yoga and meditation classes are also supported by her work as a cultural historian and college educator. Participants have described Maya’s approach as welcoming, vibrant, creative, playful, humorous, delightful, informative, and fun. After attending a session with Maya, you will walk away with new knowledge, a deeper connection to yourself and others, and some fresh perspective in how you view the world around you.

Also check out other Health & Wellness Events in Bath, Workshops in Bath.


Tickets for Community Yoga: Holiday Reset can be booked here.

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About The Host: Maya Rook resides in mid-coast Maine and is the mind and heart behind Illusory Time. Trained as a cultural historian and experienced as an educator, Maya seeks to dissolve conventional boundaries of the past, present, and future, as well as the self and other. Throughout her offerings she blends critical insight with humor and empathy to investigate the past.
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Date & Time

Tue Nov 29 2022 at 06:00 pm to 07:00 pm
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98 Front St, Bath, ME 04530-2607, United States

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