# Event Details - **Event Name**: Qi Gong 101: Gentle Movement ~ Breathwork ~ Mindfulness - **Event Start and End Date**: Wed, 28 Jan, 2026 at 06:30 pm – Wed, 28 Jan, 2026 at 07:30 pm - **Event Description**: Gentle movement, breath, and mindfulness combine in Qigong to cultivate vital energy, reduce stress, and restore balance. All levels welcomeAbout this EventWe are located on the backside of Waterstreet Studios building. To park, drive past the new Warehouse 55 on 1st Street. You'll see a drive on your right. We're about halfway down the parking lot. Go up the outdoor staircase. Come early or stay after for a mocktail and some conversation.Qigong (pronounced chee-gong) is an ancient practice based in meditation, mindful breathing, and gentle movements to move and to connect to a boundless flow of harmonious vitality ~ qi (life energy). It’s often described as both a moving meditation and an energy cultivation art.Good energy circulation manifests as vibrant health as opposed to stagnant or deficient energy. So the main goal of Qigong is to nourish and tonify the life-force energy and encourage smooth circulation of it throughout the body.We are all swimming in an ocean of energy, but like ‘a fish in water’ we are not aware of it. Qigong practice helps us to become aware of the vital force within and without.Core Elements of Qigong• Movement – Slow, flowing, often circular or wave-like motions designed to open the joints, stretch muscles, and enhance energy flow.• Breath – Deep, rhythmic breathing that coordinates with movement to calm the nervous system and energize the body.• Mindfulness / Intention – A meditative focus on sensation, posture, and internal energy pathways (meridians).Benefits• Reduces anxiety, depression, and chronic stress• Improves balance, coordination, and mobility• Supports heart, lung, and immune health• Enhances mental clarity and focus~ No prior experience is necessary.$20 ticket plus fees https://cdn-az.allevents.in/events4/banners/bc2cf050-ea8f-11f0-aaf5-174747fbdaec-rimg-w1110-h740-dc784b1d-gmir.jpg - **Event URL**: https://allevents.in/batavia/qi-gong-101-gentle-movement-~-breathwork-~-mindfulness/100001979423781816 - **Event Categories**: health-wellness, meditation, sports, art - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fqi-gong-101-gentle-movement-breathwork-mindfulness-tickets-1979423781816 - **Ticket Price Range**: min: 23.18, max: 23.18, currency: USD ## Event venue details - **city**: Batavia - **state**: IL - **country**: United States - **location**: Soul Studio Batavia - **lat**: 41.8477081 - **long**: -88.3093367 - **full address**: Soul Studio Batavia, 121 Flinn Street, Batavia, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Tess Bondavalli (https://allevents.in/org/tess-bondavalli/24850958) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events4/banners/3537df08a8e7c52c7789ee37bc2acd3b325a06505dd5f411ceee118a879fcceb-rimg-w1200-h600-dcbda878-gmir.jpg?v=1767706872 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events4/banners/8b12fd278eb40054e7af5a0b7518e83bbda38bf5c725ab428ba70352804c9f98-rimg-w400-h400-dcbda979-gmir.jpg?v=1767706871 ## FAQs - **Q**: When is the event happening? - **A:** Wed, 28 Jan, 2026 at 06:30 pm - **Q**: Where is the event happening? - **A:** Soul Studio Batavia, 121 Flinn Street, Batavia, United States - **Q**: What is the ticket price? - **A:** starting from 23.18 up to 23.18 USD - **Q**: Who is organizing the event? - **A:** Tess Bondavalli - **Q**: What type of event is this? - **A:** health-wellness, meditation, sports, art - **Q**: Where can I find ticket details about Qi Gong 101: Gentle Movement ~ Breathwork ~ Mindfulness ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Qi Gong 101: Gentle Movement ~ Breathwork ~ Mindfulness", "image": "https://cdn-az.allevents.in/events4/banners/3537df08a8e7c52c7789ee37bc2acd3b325a06505dd5f411ceee118a879fcceb-rimg-w1200-h600-dcbda878-gmir.jpg?v=1767706872", "startDate": "2026-01-28", "endDate": "2026-01-28", "url": "https://allevents.in/batavia/qi-gong-101-gentle-movement-~-breathwork-~-mindfulness/100001979423781816", "location": { "@type": "Place", "name": "Soul Studio Batavia", "address": { "@type": "PostalAddress", "streetAddress": "121 Flinn Street", "postalCode": "60510", "addressLocality": "Batavia", "addressRegion": "IL", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "41.8477081", "longitude": "-88.3093367" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Gentle movement, breath, and mindfulness combine in Qigong to cultivate vital energy, reduce stress, and restore balance. 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Tess has done the music and marketing for both brands. She loves living in the Fox Valley, has been spying on the Q Center from the bike path for years, and has been cooking up this project ever since her mid-life crisis. She now calls it her \"healing journey.\" It is how she has met so many talented, supportive women here who she has wrangled together to offer this soul vitamin to any broad who is interested. Please don't hesitate to just reach out to her to chat more (630)235-3892 tessbondavalli@gmail.com" } ] } ] ```