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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Batavia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Batavia.
| Date | Event | Venue |
|---|---|---|
| 13 May 2025 | Full Moon Meditation | Torus Center for Integrative Healing, Batavia |
| 27 May 2025 | New Moon Meditation | Torus Center for Integrative Healing, Batavia |
| 11 May 2025 | Sunday School | Unity of Fox Valley, Batavia |
| 15 May 2025 | Yoga for Mental Health Movement & Meditation | Torus Center for Integrative Healing, Batavia |
| 08 Jun 2025 | Yoga and Mental Health Workshop | Torus Center for Integrative Healing, Batavia |
| 21 Jun 2025 | Crystal Bowls Sound Healing | Shannon Hall, Batavia |
| 13 Jun 2025 | Super Savvy Senior Expo | Eastside Community Center, Batavia |
| 20 Jul 2025 | Intro to Hormone Yoga Workshop | Torus Center for Integrative Healing, Batavia |
| 13 Jul 2025 | Womens Group Meeting | Unity of Fox Valley, Batavia |
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