Free Sound Meditation Session in Duidgee Park

Come join in and enter a deep state of relaxation, do nothing, but enjoy your "me time" on Sunday 1st March at 6pm ends around 6:45 pm at Duidgee Park with a sound session 😊💖

Are you wanting to set your week off right? Are you wanting to feel more relaxed within yourself?

Sound has many benefits. It may help with:
✨️Better energy levels
✨️Better sleep
✨️Relief in anxiety
✨️Stress levels
✨️Improve relaxation
✨️Creativity and productivity
✨️Better memory

Join me in Sound Meditation, with Tibetan singing bowls, crystal bowls and more.

What you will need:
🌙 A yoga mat to lay on
🌙 Cushions and a light blanket and anything else to help you feel more comfortable on your sound journey
🌙Water to drink

Thank you and see you there x

Also check out other Health & Wellness events in Baskerville.