# Event Details

- **Event Name**: Mindfulness-Based Stress Reduction Course
- **Event Start and End Date**: Thu, 17 Sep, 2026 at 09:30 am (+01:00)
- **Event Description**: This September, join Rebecca James for an evidence-based 8-week Mindfulness-Based Stress Reduction (MBSR) course at The Open Practice.

Designed to help you better manage stress, build resilience and improve emotional wellbeing, the course combines mindfulness, meditation and gentle movement with practical techniques you can continue using long after the programme has finished.

🗓 Starts 17 September
📍 The Open Practice, Basingstoke
🕤 Thursdays, 9:30 - 11:30am

Early Bird price of £295 available until 10th August (following this the cost will be £345 with a 25% off for NHS Staff - £258.75)

To find out more and book your place, contact us on 01256961007 or email reception@theopen-practice.co.uk

#Mindfulness #StressReduction #MentalWellbeing #Basingstoke #TheOpenPractice
- **Event URL**: https://allevents.in/basingstoke/mindfulness-based-stress-reduction-course/200030509267128
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Basingstoke
- **state**: EN
- **country**: United Kingdom
- **location**: Basingstoke, England UK
- **lat**: 51.268833929242
- **long**: -1.0876219687586
- **full address**: Basingstoke, England UK, United Kingdom

## Event gallery

- **Alt text**: Mindfulness-Based Stress Reduction Course
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/559274d2aae06f40263545c6fae2b4439345023d51b8bd4b4c9838fd36917aed-rimg-w1200-h848-dc080808-gmir?v=1787314947

## FAQs

- **Q**: When and where is Mindfulness-Based Stress Reduction Course being held?
  - **A:** Mindfulness-Based Stress Reduction Course takes place on Thu, 17 Sep, 2026 at 09:30 am to Thu, 17 Sep, 2026 at 09:30 am at Basingstoke, England UK, United Kingdom.
- **Q**: Who is organizing Mindfulness-Based Stress Reduction Course?
  - **A:** Mindfulness-Based Stress Reduction Course is organized by The Open Practice.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness-Based Stress Reduction Course is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Basingstoke, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness-Based Stress Reduction Course sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Mindfulness-Based Stress Reduction Course",
        "image": "https://cdn-az.allevents.in/events9/banners/559274d2aae06f40263545c6fae2b4439345023d51b8bd4b4c9838fd36917aed-rimg-w1200-h848-dc080808-gmir?v=1787314947",
        "startDate": "2026-09-17T09:30:00+01:00",
        "url": "https://allevents.in/basingstoke/mindfulness-based-stress-reduction-course/200030509267128",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Basingstoke, England UK",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Basingstoke",
                "addressLocality": "Basingstoke",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.268833929242",
                "longitude": "-1.0876219687586"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "This September, join Rebecca James for an evidence-based 8-week Mindfulness-Based Stress Reduction (MBSR) course at The Open Practice.\n\nDesigned to help you better manage stress, build resilience and improve emotional wellbeing, the course combines mindfulness, meditation and gentle movement with pr",
        "organizer": [
            {
                "@type": "Organization",
                "name": "The Open Practice",
                "url": "https://allevents.in/org/the-open-practice/25708530"
            }
        ]
    }
]
```