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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Basingstoke. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Basingstoke.
|22 Jul 2022||Wider Horizons Summer Gathering||Wasing Estate, Basingstoke|
|06 Jun 2022||Five to Thrive New Parent Course(4 wks from 6 June 2022)Westside CC||Westside Community Centre, Basingstoke|
|11 Jul 2022||Family Food Fun & Fitness Workshop (11.7.22) Westside Community Centre||Westside Community Centre, Basingstoke|
|13 Jun 2022||Baby Talk Workshop (13 June 2022) Westside Community Centre Basingstoke.||Westside Community Centre, Basingstoke|
|04 Jun 2022||Mindful rose tea meditation yoga and drawing||Treatment Hub, Basingstoke|
|01 Jun 2022||Employment Law & Health & Safety Seminar - C11075||Holiday Inn Basingstoke|
|09 Jun 2022||Meditation with Drumming||Treatment Hub, Basingstoke|
|28 May 2022||Evoke your creativity through tea meditation yoga and drawing||Treatment Hub, Basingstoke|
|12 Jun 2022||Past Life Trauma Healing||Treatment Hub, Basingstoke|
|03 Jul 2022||Shamanic Crystal Wisdom||Treatment Hub, Basingstoke|