# Event Details - **Event Name**: Wellness Retreat Day at The Padded Cell - **Event Start and End Date**: Sat, 19 Sep, 2026 at 09:30 am – Sat, 19 Sep, 2026 at 06:00 pm (+01:00) - **Event Description**: Experience eight interactive workshops, each designed to inspire and uplift you. The food and refreshments are included in the price.About this EventWellness Retreat Day at The Padded CellBy Beautiful You & Roots of WellnessOur Wellness Retreat Day at The Padded Cell brings together a carefully selected programme of therapies, education, relaxation, nourishment, and modern wellness technology, so you can step away from everyday life and try a different approach to wellbeing.We will have a meet-the-presenters time, a short introduction from each of us, and then people will be placed into small groups. We have workshops that you will rotate round, experiencing a varied programme designed to keep the day personal, engaging and enjoyable.During the day you will experience Pesso Boyden Therapy with Lisa, an opportunity to explore a therapeutic approach centred around emotional wellbeing, relationships and personal experience.Nutrition with Patience brings the focus back to one of the foundations of wellbeing, the food we put into our bodies, with an opportunity to learn, ask questions and gain ideas that can be taken home and incorporated into everyday life. Patience's background specialises with Autism and ADHD.You will also spend time discovering Essential Oils with Jennie & Steve, exploring the different ways essential oils can be incorporated into a personal wellness routine. We will also be hearing from Patsy, who will be sharing EFT (Emotional Freedom Technique) practices with us.The afternoon introduces further experiences, including Medicinal Mushrooms with Amit Shinde and a dedicated Meditation & Relaxation session with Michelle, allowing you to slow the pace, quieten the mind and simply allow yourself some time away from the constant demands of everyday life.One of the highlights of the retreat is the opportunity to experience the wellness and recovery facilities at The Padded Cell with Russell Stilwell, the founder. Guests will be introduced to technologies including the Compression Chair, Fire & Ice Chair, Hydrotherapy Bed, Red Light Treatment Room and Hyperbaric Chamber, with each person having the opportunity to experience at least four of the five facilities available.After a full day of learning and experiencing, everyone comes back together for a 45-minute Sound Bath with Patsy, a peaceful opportunity to lie back, become still and simply enjoy the experience before finishing the day together with a Closing Circle.Food is also an important part of the retreat. A healthy, nutritious and delicious lunch is included, together with refreshments throughout the day. The intention is for the nourishment to complement the rest of the programme rather than feeling like an afterthought.Why is the day worth £175?Because you are not paying for one treatment or one workshop.You are receiving a full day of experiences with multiple practitioners, specialist wellness sessions, access to equipment and facilities that would normally be experienced individually, a nutritious lunch, drinks and refreshments, meditation and relaxation, a sound bath, and the opportunity to explore several different approaches to wellbeing, all included in one price.There is also something particularly valuable about being able to try these experiences rather than simply reading about them. You may discover something during the day that becomes an important part of your own wellbeing routine going forward.And because the retreat is intentionally limited to just 16 people, the day retains a small-group, personal feel. You won't be one person amongst a crowd. The group rotations allow everyone time with the practitioners and facilities while still creating the lovely shared atmosphere of experiencing the retreat together.For £175 per person, everything during the day is included. There are no treatments to add on, no lunch to purchase separately and no need to decide which experiences you can afford to try. We are discounting the tickets to £150 per person early bird until 13th Sept, which saves you £25!You simply arrive in the morning and allow us to look after the rest.One day. Multiple therapies. Modern wellness technology. Healthy nourishment. Relaxation. Learning. Connection.And perhaps most importantly, an entire day that you have chosen to invest in yourself. - **Event URL**: https://allevents.in/basildon/wellness-retreat-day-at-the-padded-cell/100001997185662078 - **Event Categories**: fitness, health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - door_time: 2026-09-19T08:00:00Z - Duration: 8 hours 30 minutes - Location: The Padded Cell, 28 Hornsby Square - Languages: English ## Ticket Details - **Ticket Price Range**: min: 175, max: 175, currency: GBP ## Event venue details - **city**: Basildon - **state**: EN - **country**: United Kingdom - **location**: The Padded Cell, 28 Hornsby Square - **lat**: 51.57719119999999 - **long**: 0.4009933 - **full address**: The Padded Cell, 28 Hornsby Square, 28 Hornsby Square, Basildon, United Kingdom ## Event gallery - **Alt text**: Wellness Retreat Day at The Padded Cell - **Image URL**: https://cdn-az.allevents.in/events6/banners/1a971b0ba74a9dd2b1f3fb042b395f5737b2c18572279c83aeb8dcab0fa22e1b-rimg-w1200-h600-dcf8e8e8-gmir.jpg?v=1786477984 ## FAQs - **Q**: When and where is Wellness Retreat Day at The Padded Cell being held? - **A:** Wellness Retreat Day at The Padded Cell takes place on Sat, 19 Sep, 2026 at 09:30 am to Sat, 19 Sep, 2026 at 06:00 pm at The Padded Cell, 28 Hornsby Square, 28 Hornsby Square, Basildon, United Kingdom. - **Q**: Is there an age restriction for Wellness Retreat Day at The Padded Cell? - **A:** Wellness Retreat Day at The Padded Cell is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Wellness Retreat Day at The Padded Cell? - **A:** Wellness Retreat Day at The Padded Cell is organized by Roots of Wellness. - **Q**: Who is this event for? Is it right for me? - **A:** Wellness Retreat Day at The Padded Cell is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Basildon, this event is thoughtfully curated to deliver a standout experience worth every moment. If Wellness Retreat Day at The Padded Cell sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Wellness Retreat Day at The Padded Cell", "image": "https://cdn-az.allevents.in/events6/banners/1a971b0ba74a9dd2b1f3fb042b395f5737b2c18572279c83aeb8dcab0fa22e1b-rimg-w1200-h600-dcf8e8e8-gmir.jpg?v=1786477984", "startDate": "2026-09-19T09:30:00+01:00", "endDate": "2026-09-19T18:00:00+01:00", "url": "https://allevents.in/basildon/wellness-retreat-day-at-the-padded-cell/100001997185662078", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "The Padded Cell, 28 Hornsby Square", "address": { "@type": "PostalAddress", "streetAddress": "28 Hornsby Square", "postalCode": "SS15 6TE", "addressLocality": "Basildon", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.57719119999999", "longitude": "0.4009933" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Experience eight interactive workshops, each designed to inspire and uplift you. 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We also know that we all love to eat, and the types of food we eat underpin how we feel on every level. Food and lifestyle affect our physical, emotional and sometimes our spiritual wellbeing. We also understand that using different modalities is powerful for the healing of our bodies, yet it appears to be in human nature difficult for people to be consistent when taking care of themselves. This is influenced by many factors, three of which may be long-held beliefs, lack of confidence, and not knowing where the solutions are.Roots of Wellness cooking retreats and training days all have a holistic application. While we focus on teaching about plant-based cooking, lacto-fermentation, dehydration, and raw recipes, we also bring in other practices. Such as breathwork, creative workshops, sound healing or taking time out in nature.At “Roots”, we encourage people to think healthy and think dessert, proving that this combination really can go hand in hand. Desserts are Steve's speciality, and as an engineer, he brings the same mindset into his dessert-making as he does his work. He takes a concept, refines it, and makes it his own to create results that are delicious. Of course, all of our courses go far beyond desserts.Wellness is about nurturing the whole self through many different practices. With our training in different modalities, we are a collaborative space, working together with other holistic healthcare practitioners to inspire lasting wellbeing." } ] } ] ```