If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Basildon. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Basildon.
Date | Event | Venue |
---|---|---|
30 Mar 2024 | Hope for African Communities Project Week 4 Mental Health Awareness | Living Word Community Church, Basildon |
10 Apr 2024 | Meditation and Mindfulness Course | Noak Bridge Village Hall, Basildon |
03 Apr 2024 | Garden Open Day | Trust Links Basildon, Vange Hill Drive, SS16 4DA |
18 May 2024 | Opening Closing & Grounding With Spirit Workshop | Kallima Spiritual Centre, Basildon |
04 May 2024 | How To Meditate Workshop - with Kim Claydon | 8A Adam Business Centre Cranes Farm Road, Basildon, SS14 3JF |
30 Mar 2024 | FULLY BOOKED Cacao Ceremony - with Jason Kashoumeri | 8A Adam Business Centre Cranes Farm Road, Basildon, SS14 3JF |
30 Mar 2024 | Psychic Development Circle with Jason | Kallima Spiritual Centre, Basildon |
Don't miss your favorite Health & Wellness Events again.