This Grief Circle is a time for us to join together, share our experiences of grief in a supportive circle.
As we are coming up to the festive period there’s the expectation of us to be smiley, happy and excited, but we may not feel that way. We maybe in grief, whether it’s the loss of a recent loved one, human or pet, or from years gone by. Maybe you grieve for the life you used to have, friends you used to see . Grief can stem from anything that you’re missing and it can last.
We find that support is there for a while but as time goes on you don’t want to be seen as the miserable one so you pretend your coping and your ok so you don’t offend, to fit in.
This Grief Circle is a chance for us to all join together in our collective grief, to support one another, to speak openly, or just listen, without judgement in a safe space.
We can laugh, we can cry, we can be there for each other.
There’ll be plenty of tea and cake and biscuits on hand.
There’ll be releasing breathwork, meditation, poetry and above all a chance to speak .
See
https://bookwhen.com/janetholt to book
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