# Event Details

- **Event Name**: Seeds of Self
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 08:45 am
- **Event Description**: Sink into a day of gentle restoration by the sea.  
Our Seeds of Self wellbeing retreat invites you to return to your inner landscape while being held by the rhythm of the coastline.  
Across the day, you’ll move through guided meditation, light journaling, intuitive painting, a mindful coastal walk, and a deeply immersive 1h40 wood‑fired sauna ritual with sound, aromatherapy, and traditional leaf whisking.  
You’ll leave feeling grounded, spacious, and quietly renewed.

This is a soft place to land —  
a day to honour your roots, your body, and the quiet resilience that lives within you.  
Through creativity, warmth, and ritual, we tend the inner garden together.

Your retreat will unfold with soothing sound baths and our signature sauna experiences designed to settle the nervous system and bring you home to yourself.  
You’ll also be guided through mindful art‑making, offering a gentle, open space to explore your creativity in whatever way feels true for you.

Throughout the day, you’ll be nourished with daylight refreshments and a light, seasonal lunch — allowing you to fully relax and be held from start to finish.
Leave feeling grounded, spacious, and quietly renewed.

This will be held at Barry Yacht Club and Mor A Sawna.

Get 10% off if booked by 31.01.26 with code:
SaunaLove10
- **Event URL**: https://allevents.in/barry/seeds-of-self/200029554952629
- **Event Categories**: art, health-wellness, fine-arts, meditation
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://www.wellbeingswales.com/book-online?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=barry-events

## Event venue details

- **city**: Barry
- **state**: WA
- **country**: United Kingdom
- **location**: CF62 5TU
- **lat**: 51.39282
- **long**: -3.26511
- **full address**: CF62 5TU, 62 Redbrink Crescent, Barry, CF62 5TU, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Môr a Sawna  (https://allevents.in/org/môr-a-sawna/24409890)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/02132dca66ea95240d634084621bcc14d3994f5df67152213f0d6c2c74fae1aa-rimg-w500-h500-dcc6a676-gmir?v=1773364130
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/f24ef44464b9690044f3d236a0de3423ce09af185d649f1cb17c6503b2d318fd-rimg-w300-h300-dcc6a676-gmir?v=1772543277

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Mar, 2026 at 08:45 am
- **Q**: Where is the event happening?
  - **A:** CF62 5TU, 62 Redbrink Crescent, Barry, CF62 5TU, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Môr a Sawna
- **Q**: What type of event is this?
  - **A:** art, health-wellness, fine-arts, meditation
- **Q**: Where can I find ticket details about Seeds of Self ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Seeds of Self",
        "image": "https://cdn-az.allevents.in/events8/banners/02132dca66ea95240d634084621bcc14d3994f5df67152213f0d6c2c74fae1aa-rimg-w500-h500-dcc6a676-gmir?v=1773364130",
        "startDate": "2026-03-14",
        "url": "https://allevents.in/barry/seeds-of-self/200029554952629",
        "location": {
            "@type": "Place",
            "name": "CF62 5TU",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "62 Redbrink Crescent, Barry, CF62 5TU, United Kingdom",
                "addressLocality": "Barry",
                "addressRegion": "WA",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.39282",
                "longitude": "-3.26511"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Sink into a day of gentle restoration by the sea.  \nOur Seeds of Self wellbeing retreat invites you to return to your inner landscape while being held by the rhythm of the coastline.  \nAcross the day, you’ll move through guided meditation, light journaling, intuitive painting, a mindful coastal walk",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Mr a Sawna ",
                "url": "https://allevents.in/org/môr-a-sawna/24409890"
            }
        ]
    }
]
```