

# Event Details

- **Event Name**: Restorative Sound Bath for Spring Equinox
- **Event Start and End Date**: Thu, 26 Mar, 2026 at 07:45 pm – Thu, 26 Mar, 2026 at 08:45 pm (+00:00)
- **Event Description**: A deeply restful sound bath to support the nervous system and gently welcome in Spring intentionsAbout this EventRestorative Sound Bath – Spring EquinoxAs the Spring Equinox arrives, day and night come into balance. In nature, this moment marks a gentle turning point, the quiet shift from winter’s inwardness toward the growth and brightness of the months ahead.Just as the natural world begins to stir, we too can notice subtle shifts within ourselves. The equinox can be a beautiful time to pause, restore, and reconnect with what feels meaningful as we move toward spring and summer.This restorative sound bath offers a calm and supportive space to rest deeply and reset your nervous system. Through gentle guided relaxation and immersive sound, you’ll be invited to soften, settle, and allow your body and mind to unwind.Together we will take a moment to reflect on the rhythms of nature and how our own inner seasons often mirror the world around us. There will be space to quietly consider gentle intentions for the months ahead, not as pressure or goals, but as kind, supportive directions that feel nourishing and sustainable.What to ExpectGentle guided relaxation to help settle the nervous systemA deeply restful sound bath using soothing instruments and voiceA calm, grounding atmosphereSpace to reflect on soft intentions for the season aheadA supportive, choice-led environment where you can simply restThis session is especially supportive if you are feeling tired, overwhelmed, or simply craving a moment of quiet restoration.No prior experience with meditation, yoga, or sound baths is needed. You are warmly welcome just as you are.Practical InformationPlease arrive a few minutes early to settle inBring anything that helps you feel comfortable on the floor (yoga mat, blow up matress, extra layers, socks, blankets)A water bottleAn open heart and permission to restThe VenueThe Bridge Between Community Centre is located near Morrisons and Waterfront Medical Centre, Barry. There is plenty of free parking outside the venue including car charging spaces.Contraindications for Sound BathPlease check before booking if you are currently pregnant (first trimester), have sound induced epilepsy or have a history of serious mental health conditions. Please get in touch with Tara if you are unsure or need to ask any questions at all!Email: tarasoundandmusic@gmail.comWhatsapp: 07428371289About the FacilitatorTara is an experienced professional musician, music teacher, vocal coach, and sound therapist, with training from the Sydney Conservatorium of Music and the International Sound Healing Academy.With over 20 years’ experience performing and teaching music, Tara has spent most of her life using sound as a way to create meaningful connection. Her work has spanned a wide range of settings, including bands, special schools, care homes, and community spaces. For the past three years, she has been offering restorative sound baths in and around Bristol and Wales.Tara’s approach to sound is gentle, intentional, and nervous-system–aware. Her sound baths are designed to support deep rest and regulation, beginning with a short guided meditation and unfolding into softly played, spacious sound. Rather than intensity or constant stimulation, she prioritises careful listening, attunement, and allowing the body to settle in its own time.Her work is rooted in the understanding that sound can positively influence our physical, emotional, and energetic states  through presence, sensitivity, and trust.Find Tara on instagram @tarasoundandmusic  https://cdn-az.allevents.in/events2/banners/c5e1f470-1d8d-11f1-9f42-fb95e403719f-rimg-w578-h740-dc905d4b-gmir.jpg   https://cdn-az.allevents.in/events4/banners/c6122c30-1d8d-11f1-9f42-fb95e403719f-rimg-w1051-h740-dcebdcd6-gmir.jpg
- **Event URL**: https://allevents.in/barry/restorative-sound-bath-for-spring-equinox/100001985000875052
- **Event Categories**: health-wellness, entertainment, meditation, music, performances, workshops, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Frestorative-sound-bath-for-spring-equinox-tickets-1985000875052
- **Ticket Price Range**: min: 10, max: 15, currency: GBP

## Event venue details

- **city**: Barry
- **state**: WA
- **country**: United Kingdom
- **location**: The Bridge Between Community Centre
- **lat**: 51.4021065
- **long**: -3.2674542
- **full address**: The Bridge Between Community Centre, Heol Y Llongau, Barry, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Tara Baggott (https://allevents.in/org/tara-baggott/22619216)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/9e934f3ffce2603d3f9aa38873642ee419294e9ede915576f78d0b11a832baae-rimg-w1200-h630-dce1d5d1-gmir.jpg?v=1773263054
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Restorative+Sound+Bath+for+Spring+Equinox&date=26+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 26 Mar, 2026 at 07:45 pm (+00:00)
- **Q**: Where is the event happening?
  - **A:** The Bridge Between Community Centre, Heol Y Llongau, Barry, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 10 up to 15 GBP
- **Q**: Who is organizing the event?
  - **A:** Tara Baggott
- **Q**: What type of event is this?
  - **A:** health-wellness, entertainment, meditation, music, performances, workshops, mental-health
- **Q**: Where can I find ticket details about Restorative Sound Bath for Spring Equinox ?
  - **A:** You can find ticket details about this event on AllEvents.

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