🔥 Tapas – Ignite Your Inner Fire
Monthly Yoga Workshop – March - 4 Week Yoga Workshop
As we move towards the light of spring, March invites us to reignite our energy and awaken inner strength.
Tapas, one of the key yogic principles, speaks to the fire within, the steady heat of self-discipline, transformation, and devotion. This workshop is an invitation to stoke that flame with purpose and care.
We will meet in on first 4 Sunday morning in March and through energising asana, focused breathwork, and moments of reflection, we’ll explore what it means to build resilience from the inside out, not through force, but through consistent, intentional effort.
✨ Our focus for this workshop:
Building physical and mental strength
Embracing the power of discipline as devotion
Cultivating motivation, focus, and drive
Reconnecting with your inner source of energy
By the end of the workshop, you may feel:
🌿 Stronger, clearer, and more alive in your body
🌿 Inspired to meet challenges with steady energy
🌿 Reconnected with your sense of purpose and inner fire
🌿 Grounded in a practice of showing up for yourself
This isn’t about burning out, it’s about burning bright, with intention and heart!
🌸 Come ready to move, breathe, and rise.
📅 Spaces are limited.
👉 Book your place and step into the fire of transformation.
The cost of this workshop is just £20, get in touch for more information and to book your spot today.
You may also like the following events from Star Therapies:
Also check out other
Workshops in Barry,
Health & Wellness events in Barry.