🌱 Prana Rising – Awaken Your Energy
Monthly Yoga Workshop – April - 4 Week Yoga Workshop
Spring is the season of renewal, a time to shake off the heaviness of winter and reconnect with vitality.
In this month’s workshop, we will meet every Sunday morning and explore the subtle and powerful flow of prana, the life force that moves through all of us.
Using breath-led movement, energising practices, and moments of stillness, we’ll awaken the body, clear the mind, and create space for a deeper, brighter sense of aliveness.
✨ Our focus for this workshop:
Reconnecting with breath as a source of energy
Awakening through flowing, expansive movement
Shifting stagnant energy and lifting the mood
Feeling more alive, present, and open
You’ll leave feeling:
🌿 Recharged and refreshed from the inside out
🌿 More attuned to your breath and inner rhythm
🌿 Emotionally uplifted and mentally clearer
🌿 Reconnected with the joy of being in your body
This is your invitation to rise into spring, lighter, brighter, and full of breath!
🌸 No pressure, just presence. Come and feel what’s ready to move in you.
📅 Limited places.
👉 Book now and step into the flow of spring with us.
The cost of this workshop is just £20, get in touch for more information and to book your spot today!
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