# Event Details

- **Event Name**: The Art of Transition: Navigating Perimenopause & Menopause
- **Event Start and End Date**: Fri, 14 Aug, 2026 at 05:00 pm – Fri, 14 Aug, 2026 at 06:00 pm
- **Event Description**: The Art of Transition: Navigating Perimenopause & Menopause 
A FREE Women's Wellness Workshop
? Friday, August 14, 2026
 ? 5:00 PM – 6:00 PM
? Novelia Wellness
 12 Commerce Park Drive, Unit A
 Barrie, ON L4N 8W8
? Limited to 10 participants

Perimenopause and menopause can bring changes to mood, energy, sleep, stress levels, confidence, relationships, and overall well-being. Yet many women feel they are expected to navigate this stage of life alone.
Join us for a free, supportive, and interactive workshop where women can come together to learn, connect, share experiences, ask questions, and gain practical tools for navigating this important life transition.
Facilitators:
✨ Ghazaleh Salahi, Registered Psychotherapist (Qualifying), Founder of Novelia Wellness
Ghazaleh has over 10 years of experience supporting women through life transitions, grief, trauma, relationship challenges, and personal growth. She is passionate about helping women navigate major life transitions with greater self-understanding, resilience, and confidence.
✨ Tara Price, Registered Holistic Nutritionist & Personal Trainer
With over 25 years of experience specializing in midlife health, Tara supports women in optimizing hormones, metabolism, energy, and overall wellness through practical nutrition and sustainable lifestyle strategies.

This workshop will explore:
• Physical and emotional changes during perimenopause and menopause
 • Nutrition and lifestyle strategies to support well-being
 • Stress management and emotional wellness
 • Common challenges and practical solutions
 • Open discussion and participant questions

At the end of the workshop, participants will also have the opportunity to learn about personalized wellness supports available through Novelia Wellness, including psychotherapy, physiotherapy, massage therapy, nutrition services, acupuncture, and more.

Free of Charge
? To Register: email
ghazaleh.salahi@noveliawellness.ca
⏳ Registration Deadline: July 10, 2026
Spaces are limited and registration is required.
 We look forward to welcoming you!
- **Event URL**: https://allevents.in/barrie/the-art-of-transition-navigating-perimenopause-and-menopause/200030313236851
- **Event Categories**: health-wellness, workshops, art
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Barrie
- **state**: ON
- **country**: Canada
- **location**: 12 Commerce Park Drive, Unit A, Barrie, ON, Canada
- **lat**: 44.33002
- **long**: -79.68631
- **full address**: 12 Commerce Park Drive, Unit A, Barrie, ON, Canada

## Event gallery

- **Alt text**: The Art of Transition: Navigating Perimenopause & Menopause
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/10c3e47605d0ceb928a8862eac67032d2aa78ae328f5b803f93f0d6846c9b1a3-rimg-w1080-h1350-dcf8e8d8-gmir?v=1786465884

## FAQs

- **Q**: When and where is The Art of Transition: Navigating Perimenopause & Menopause being held?
  - **A:** The Art of Transition: Navigating Perimenopause & Menopause takes place on Fri, 14 Aug, 2026 at 05:00 pm to Fri, 14 Aug, 2026 at 06:00 pm at 12 Commerce Park Drive, Unit A, Barrie, ON, Canada.
- **Q**: Who is organizing The Art of Transition: Navigating Perimenopause & Menopause?
  - **A:** The Art of Transition: Navigating Perimenopause & Menopause is organized by Novelia Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Art of Transition: Navigating Perimenopause & Menopause is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Barrie, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Art of Transition: Navigating Perimenopause & Menopause sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "The Art of Transition: Navigating Perimenopause & Menopause",
        "image": "https://cdn-az.allevents.in/events3/banners/10c3e47605d0ceb928a8862eac67032d2aa78ae328f5b803f93f0d6846c9b1a3-rimg-w1080-h1350-dcf8e8d8-gmir?v=1786465884",
        "startDate": "2026-08-14",
        "endDate": "2026-08-14",
        "url": "https://allevents.in/barrie/the-art-of-transition-navigating-perimenopause-and-menopause/200030313236851",
        "location": {
            "@type": "Place",
            "name": "12 Commerce Park Drive, Unit A, Barrie, ON, Canada",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "12 Commerce Park Dr, Barrie, ON L4N 8W8, Canada",
                "addressLocality": "Barrie",
                "addressRegion": "ON",
                "addressCountry": "CA"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "44.33002",
                "longitude": "-79.68631"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "The Art of Transition: Navigating Perimenopause & Menopause \nA FREE Women's Wellness Workshop\n? Friday, August 14, 2026\n ? 5:00 PM – 6:00 PM\n? Novelia Wellness\n 12 Commerce Park Drive, Unit A\n Barrie, ON L4N 8W8\n? Limited to 10 participants\n\nPerimenopause and menopause can bring changes to mood, ene",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Novelia Wellness",
                "url": "https://allevents.in/org/novelia-wellness/27971996"
            }
        ]
    }
]
```