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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Barrie. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Barrie.
| Date | Event | Venue |
|---|---|---|
| 03 May 2025 | Journey into Meditative Sound and Sacred Geometric projections | The 705, Barrie |
| 03 May 2025 | Free Photos to Feel Beautiful Mental Health Awareness Week | Sunnidale Park Arboretum, Barrie |
| 30 May 2025 | Jackson A Fundraiser Dance Show for Mental Health | Ferndale Banquet Hall & Catering, Barrie |
| 28 Jun 2025 | BODY MIND & SPIRIT FAIR | Lions Gate Banquet Centre, Barrie |
| 04 May 2025 | Zumba Fundraiser for Canadian Cancer Society | Ferndale Banquet Hall & Catering, Barrie |
| 29 May 2025 | The Resilient Workplace | Sandbox, Barrie |
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