Spring Seasonal Yoga Mini Retreat

An invitation to join me for a Spring Seasonal Yoga Mini Retreat, a nurturing time to awaken your body, mind and heart as we move into the lighter, brighter energy of spring.

🌿 What to expect:
* Gentle, seasonal heart-opening yoga and Qi Gong flow
* Yin Yoga
* Seasonal breath-work and guided meditation

📅 Date: 31st March �🕰 Time: 7-9 pm �📍 Location: Neilston �💷 Investment: £20 -
£17 concession

Spring is a time of renewal, growth and fresh beginnings. This mini retreat is designed to help you release winter heaviness, reconnect with your inner light, and step into the season feeling grounded, inspired and energised.

Spaces are limited, so please book early to reserve your place.

Love & Light �Sandra

Also check out other Health & Wellness events in Barrhead.