FREE SAMPLE CLASS: Silver Strong 55+ Fitness Class

FREE SAMPLE CLASS

Geared towards our 55+ Community, this total body workout for the active aging focuses on improving strength, balance, stability and flexibility. Research has shown that functional fitness can slow the physiological aging clock with many health benefits.

1 Class
Tuesday October 21, 2025
Time: 9 am - 9:45 am
Location: Upstairs Boardroom
Cost: FREE
AFLCA Certified Instructor Trisha Enman

Registration is OPEN login or create an account and REGISTER HERE:
https://app.univerusrec.com/barrheadpub/courses/index.asp

OR give us a call at 780-674-2532

You may also like the following events from Barrhead Parks & Recreation:

• This month, 20th October, 06:30 pm, FREE SAMPLE CLASS; Full Body Burn Group Fitness Class in Barrhead
• This month, 27th October, 06:30 pm, Full Body Burn Group Fitness Class in Barrhead

Also check out other Workshops in Barrhead, Health & Wellness events in Barrhead.