Sun Salutation Breakdown - An All Levels Practice, 30 November | Event in Barre | AllEvents

Sun Salutation Breakdown - An All Levels Practice

Rooted Yoga VT

Highlights

Sun, 30 Nov, 2025 at 11:45 am

1.3 hours

325 N Main St, Barre, VT, United States, Vermont 05641

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Date & Location

Sun, 30 Nov, 2025 at 11:45 am to 01:00 pm (EST)

325 N Main St, Vermont 05641

325 N Main St, Barre, VT 05641-4116, United States

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About the event

Sun Salutation Breakdown - An All Levels Practice
Join Stina for this all-levels look at Sun Salutations in our practice!
We will break some things down and focus in on what our Sun Salutations are all about! We'll look at Surya Namaskar A + B step by step with hands on adjustments and alignments, discuss ways to protect our joints and stimulate our internal organs, breath patterns, drishtis and more!
We will all move and practice together, then have time on our mats to find our flow and explore.
Q + A time throughout, so bring a notebook if you'd like!
This is open to all levels!
Pass holders can use your class pass to sign up!


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Ticket Info

Tickets for Sun Salutation Breakdown - An All Levels Practice can be booked here.

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325 N Main St, Barre, VT, United States, Vermont 05641
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Host Details

Rooted Yoga VT

Rooted Yoga VT

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Sun Salutation Breakdown - An All Levels Practice, 30 November | Event in Barre | AllEvents
Sun Salutation Breakdown - An All Levels Practice
Sun, 30 Nov, 2025 at 11:45 am