Movement and Partner-Strength Workshop
Starting at 14:00 - Total time 3 hours
I am offering you this workshop to help you develop a better understanding of yourself and to give you exercises to improve your body for the movements you enjoy and beyond. This will be educational, hard work and lots of fun.
On this occasion we will be utilising tried and tested partner assisted strength exercises to help you cultivate and develop a capable body. Using simple tools and approaches we will find complexity and move around these intriguing problems.
This event will be held at 1st Floor, 27 Castle Street, Barnstaple, EX31 1DR only 10 places available, on a first come first served/paid basis.
DM or Email me at YW1hemluZ2phbWVzMDA3IHwgaG90bWFpbCAhIGNvbQ== for payment details, cost £50 per person required/non-refundable (drop outs are welcome to find a replacement - you are expected to sort out the money between yourselves).
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