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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Barnstaple. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Barnstaple.
| Date | Event | Venue |
|---|---|---|
| 17 Jun 2023 | Chivenor Taw Estuary Tarka Trail Walk | Chivenor Business Park, Barnstaple |
| 10 Jun 2023 | Introduction to Alpacas - Husbandry Health and Handling | Mullacott Alpacas, Barnstaple |
| 05 Jul 2023 | Barnstaple - Acland Barton - Goodleigh Summer Evening Walk | Whiddon Valley Woods, Barnstaple |
| 30 Aug 2023 | Fremington Quay - Barnstaple Tarka Trail Evening Walk | Fremington Quay Cafe, Barnstaple |
| 04 Aug 2023 | Yoga & Wellness weekend with Carys Jones | Clapping whicket camping & caravan site Redberth, Tenby, Pembrokeshire, Barnstaple |
| 15 Jun 2023 | June Deep Rest Healing Circle | St Anne's Arts & Community Centre, Barnstaple |
| 03 Jul 2023 | July Moon Circle | St Anne's Arts & Community Centre, Barnstaple |
| 07 Jul 2023 | Gong Bath Meditation | St Anne's Arts & Community Centre, Barnstaple |
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