Book here from
http://wrightbreath.co.uk or: [
https://book.squareup.com/classes/rhh47o9ka776sg/location/L4YZV1SZR9NHV/classDetails/clssch_mssdhthvvlvkwc?dateStart=1765477800]
Clear the Christmas chaos
A Conscious Connected Breathwork Session
Vivian Moon Community Centre, Chaloners Rd, Braunton, EX33 2ES
Thursday 11th December 2025 | 6:30-8:30pm | £15
Benefits:
* Release built-up holiday tension
* Leave feeling lighter, clearer, and more grounded
* Boost your seasonal sparkle and inner calm
* Reconnect to your breath, your body, and your centre
* Let go of what you’ve been carrying (without needing to explain a thing!)
Why not take a break from the baubles, the bustle, and the bells. This conscious connected breathwork session is your invitation to release any festive stresses and reset. This is your opportunity to clear out any pent-up energies and float into the festivities feeling clearer, calmer, and far more *you*.
This is a space where you can shake off the seasonal strain, soften into your body, and—if it happens—let any pent-up emotion melt away as naturally as snow on a warm roof!
You should be ready for big emotional releases. This type of breathwork can bring emotion out that may have been in the background for a long time. Please be aware of this and make sure you’re comfortable with the idea of this happening.
If you're new to breathwork and curious to explore something different, this session is a great opportunity to pause, reset and support your wellbeing.
Perfect for anyone craving a moment of stillness in the midst of the merry madness.
Breathe out the chaos, breathe in the cheer.
Also check out other Workshops in Barnstaple.
