https://bookwhen.com/aimeehillyoga/e/ev-sd1o-20250725180000
Do you:
🔴 Feel anxious, unsteady or uncertain?
🔵 Struggle to speak up and say how you really feel?
🟡 Feel self-conscious or lacking confidence?
✨ These may be signs of energetic imbalances in the root, throat, or solar plexus chakras – just a few of the seven main energy centres in the body that guide how we feel, act, and connect with ourselves and others.
.
💜 Join myself & Karen again, for one of our popular Yoga & Gong bath meditation workshops! This time for a deeply balancing evening of chakra-inspired yoga flow, somatic movement, and a healing chakra-meditation accompanied by crystal bowls, flowing seamlessly into a beautiful gong bath to gently realign, recharge, and return to your centre.
✨ This 3-hour workshop includes:
• A balancing, steady yoga flow (suitable for all, but with some stronger variations given)
• Gentle chakra-focused guided meditation
• A powerful, immersive gong bath to vibrationally clear and soothe your system
• Space to reflect, journal, and integrate whilst you enjoy a cuppa and a yummy treat!
✨ You’ll leave feeling clearer, more connected, and energetically rebalanced.
What to bring:
Yoga mat
Blanket and cosy layers
Journal and pen (optional)
Water
An open heart and curiosity
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Health & Wellness events in Barnstaple,
Workshops in Barnstaple.
