# Event Details - **Event Name**: Sound Bath Meditation: De-stress & Deep Rest (Poplar, East London) - **Event Start and End Date**: Tue, 21 Jul, 2026 at 07:00 pm – Tue, 25 Aug, 2026 at 08:00 pm - **Event Description**: A beautiful hour of deep rest and relaxation ‍ Lie down, let go, and drift away to the soothing vibrations of gongs and singing bowls ✨About this EventStep out of the noise and into stillness. ?Escape the busyness of the week and join us for a soothing 1-hour Sound Bath at the Feldy in Poplar. This is a dedicated space for you to simply be—to lie down, let go of tension, and immerse yourself in the healing vibrations of Gongs, Himalayan Singing Bowls, and Crystal Bowls.Whether you’re looking to reduce stress, improve sleep, or just enjoy a moment of stillness, this session offers a warm and welcoming environment designed entirely around your rest.? Where we meet: Feldy, 18 Aberfeldy St, Aberfeldy Village, London E14 0XA? Flow of the evening:7:00 PM: Doors open. Arrive early to get settled and cozy.7:15 PM: Sound journey begins. To keep the space peaceful for everyone, we close the doors strictly at 7:10 PM.8:00 PM: Soft finish and grounding.? This event is FREE for the community. ? Your Comfort is Key (What to bring): Please bring a Yoga Mat to lie on, a warm blanket (your body temperature will drop as you relax), and a small pillow if you’d like extra support for your head or knees.Terms & Conditions of ParticipationBy booking a ticket, you agree to the following for your safety:Health & Safety: Sound meditation is not suitable for those in the first trimester of pregnancy (under 3 months) or those with sound-induced epilepsy.Medical: If you have a pacemaker, metal implants, or severe health concerns, please consult your GP before attending.Professional Standard: Facilitated by Kritika Bhargava, IPHM Certified Sound Therapist, insured by Balens.Arrival: 18+ event. Please arrive sober. - **Event URL**: https://allevents.in/barking/sound-bath-meditation-de-stress-and-deep-rest-poplar-east-london/100001992313020877 - **Event Categories**: health-wellness, meditation - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - Duration: 1 hour - Location: Feldy - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Barking - **state**: EN - **country**: United Kingdom - **location**: Feldy - **lat**: 51.5125198 - **long**: -0.0051454 - **full address**: Feldy, 18 Aberfeldy Street, Barking, United Kingdom ## Event gallery - **Alt text**: Sound Bath Meditation: De-stress & Deep Rest (Poplar, East London) - **Image URL**: https://cdn-az.allevents.in/events5/banners/2932a01f2acdd61c59da5b636d3ed519aa47d67df64ddc430c805919c530a1f9-rimg-w1200-h1142-dc000000-gmir.jpg?v=1782910997 ## FAQs - **Q**: When and where is Sound Bath Meditation: De-stress & Deep Rest (Poplar, East London) being held? - **A:** Sound Bath Meditation: De-stress & Deep Rest (Poplar, East London) takes place on Tue, 21 Jul, 2026 at 07:00 pm to Tue, 25 Aug, 2026 at 08:00 pm at Feldy, 18 Aberfeldy Street, Barking, United Kingdom. - **Q**: Is there an age restriction for Sound Bath Meditation: De-stress & Deep Rest (Poplar, East London)? - **A:** Sound Bath Meditation: De-stress & Deep Rest (Poplar, East London) is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Sound Bath Meditation: De-stress & Deep Rest (Poplar, East London)? - **A:** Sound Bath Meditation: De-stress & Deep Rest (Poplar, East London) is organized by kHz Sound Meditation. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Sound Bath Meditation: De-stress & Deep Rest (Poplar, East London)", "image": "https://cdn-az.allevents.in/events5/banners/2932a01f2acdd61c59da5b636d3ed519aa47d67df64ddc430c805919c530a1f9-rimg-w1200-h1142-dc000000-gmir.jpg?v=1782910997", "startDate": "2026-07-21", "endDate": "2026-08-25", "url": "https://allevents.in/barking/sound-bath-meditation-de-stress-and-deep-rest-poplar-east-london/100001992313020877", "location": { "@type": "Place", "name": "Feldy", "address": { "@type": "PostalAddress", "streetAddress": "18 Aberfeldy Street", "postalCode": "E140XA", "addressLocality": "Barking", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5125198", "longitude": "-0.0051454" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A beautiful hour of deep rest and relaxation ‍\nLie down, let go, and drift away to the soothing vibrations of gongs and singing bowls ✨", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-06", "availabilityEnds": "2026-08-25", "validFrom": "2026-09-06", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/barking/sound-bath-meditation-de-stress-and-deep-rest-poplar-east-london/100001992313020877" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-06", "availabilityEnds": "", "validFrom": "2026-09-06", "url": "https://allevents.in/barking/sound-bath-meditation-de-stress-and-deep-rest-poplar-east-london/100001992313020877", "price": 0, "name": "General Entry" } ], "organizer": [ { "@type": "Organization", "name": "kHz Sound Meditation", "url": "https://allevents.in/org/khz-sound-meditation/27403699", "description": "Kritika is a certified Sound Therapist (IPHM) who facilitates sound meditation sessions inspired by Nāda Yoga.Originally from India and now based in London, Kritika’s journey into sound meditation grew alongside a fast-paced career working with an investment bank. Living and working in a high-pressure environment deepened her curiosity about rest, regulation, and the impact of sound on the nervous system — not as an escape from modern life, but as a way to meet it with more balance.Through sound meditation, Kritika creates calm, supportive spaces where people are invited to slow down and rest. Her sessions are held lying down and use live instruments such as gongs, Himalayan and crystal singing bowls, chimes, and gentle percussion to support deep relaxation and stillness.Rooted in traditional sound practices and shaped by contemporary life, her approach is simple, grounded, and accessible. Each session is offered as a wellbeing and relaxation experience, not as a medical or therapeutic treatment — an invitation to pause, let go, and experience deep rest through sound.IG page: kHzsoundmeditation" } ] } ] ```