Etsi lippuja, The Malthouse, 80 Abbey Road, Barking, United Kingdom
Slow Flow & Sound - the Boathouse Studio, Barking
Join me for a weekly Slow Flow&Sound class at the Boathouse Studios in Barking.
This class is a perfect way to finish a day as it combines slow flow yoga with longer sound relaxation at the end. It is suitable for beginners offering slower paced movements, there is more time to explore each shape, more time to connect and to relax at the end.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the building until you find yourself on the mat
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
About The Host: Yoga Teacher loving to share the wisdom of yoga with others, traveler loving to discover new places, dreamer loving to inspire others.. www.benita-yoga.com
Website Link: http://www.benita-yoga.com
Nearby HotelsEtsi lippuja, The Malthouse, 80 Abbey Road, Barking, United Kingdom