# Event Details - **Event Name**: Rest & Recharge: a mindful walk in Greenwich Park - **Event Start and End Date**: Sun, 20 Sep, 2026 at 10:30 am – Sun, 20 Sep, 2026 at 11:45 am (+01:00) - **Event Description**: Start your Sunday with a restorative nature walk. Find your calm and nurture your wellbeing through breath, movement, and nature connection.About this EventJoin us for a restorative mindful walk in Greenwich Park.Experience the calming, relaxing energy and wisdom of nature, movement, and breath. Have a moment to reconnect with yourself, slow down and leave feeling more restored than when you arrived.This is not a hike and it's not about covering distance. It's a slow, mostly silent walk with plenty of space to pause, notice, and settle. We'll move between simple practices including mindful walking, coming back to our breath, gentle movement, and using our senses to connect with what's around us in nature.Greenwich Park gives us a lot to work with. There are beautiful views to let your eye wander over the horizon, ancient sweet chestnut tree and many generous oaks, and, of course, all the vocal birds and cheeky squirrels going about their morning. Even in this heat and dry spell there's so much life and greenery to rest your eyes for a welcome break from the four corners of our screens.At the heart of the walk is a simple invitation: come as you are. Nature does not ask us to be polished, productive, or perfect. It offers a slower rhythm, one that can help us feel more present, more connected, and calmer.AfterwardsThere's an open invite after the session for anyone who'd like to stay and connect for a bit to join us at the Pavillion Cafe. It's a lovely spot with a view, with toilets and picnic tables. It's completely optional and there's no need to buy anything.Your guideKathi has been working in the impact sector for many years, across governments, frontline work, research, grantmaking, and now consulting. She spent the last year following her curiosity and exploring different practices for self-care, and sharing her best-of selection with family and friends, and now she's excited to share them with the wider impact community. She comes to this as a curious practitioner and life long learner, not as someone who has all the answers.Practical infoPlease note that this walk takes place on mostly natural and uneven ground in Greenwich Park. It is a slow walking practice, not an intense one, but you will likely be on your feet for most of the hour and we may walk on grass and around trees. We may sit down for some exercise, so if you'd prefer to not sit on the ground, bring along a small mat, bag or jacket to sit on.Please wear comfortable clothing and sturdy shoes suitable for uneven ground. We'll be outdoors whatever the weather, so please dress for rain, cold, wind, or sun as needed, including sunscreen, a hat, or extra layers. Bring water.Meeting PointWooden picnic tables by the main entrance; enter Greenwich Park from King William Walk. Exact coordinates on Google Maps here.What3words address: ///aims.marker.vitalIn case you're running late, we'll be here or within eyesight from here for the first 10 minutes, until 10.40 am and you can join us.Getting hereBy train: Cutty Sark DLR station is a 6 minute walk away. Greenwich station (DLR, Thameslink, South Eastern) is 9 minutes walk away.By bus: Greenwich Town Centre/Nelson Road stop is serviced by buses 129, 177, 199, and 386.By car: Greenwich Park has an extensive main car park located along either side of Blackheath Avenue at the southern end of the park. It is accessible from Charlton Way. Paid parking. - **Event URL**: https://allevents.in/barking/rest-and-recharge-a-mindful-walk-in-greenwich-park/100001998897557403 - **Event Categories**: fitness, trips-adventures, Meetups, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Barking - **state**: EN - **country**: United Kingdom - **location**: Wooden picnic tables by the main entrance; enter Greenwich Park from King William Walk - **lat**: 51.4769095 - **long**: 0.0014643 - **full address**: Wooden picnic tables by the main entrance; enter Greenwich Park from King William Walk, Greenwich Park, Barking, United Kingdom ## Event gallery - **Alt text**: Rest & Recharge: a mindful walk in Greenwich Park - **Image URL**: https://cdn-az.allevents.in/events1/banners/3fd6a0650ec34dd62008dd9f1b1cc9e7a87088264ca52441d37ab646bf19846e-rimg-w1200-h900-dc88b8e8-gmir.jpg?v=1789059667 ## FAQs - **Q**: When and where is Rest & Recharge: a mindful walk in Greenwich Park being held? - **A:** Rest & Recharge: a mindful walk in Greenwich Park takes place on Sun, 20 Sep, 2026 at 10:30 am to Sun, 20 Sep, 2026 at 11:45 am at Wooden picnic tables by the main entrance; enter Greenwich Park from King William Walk, Greenwich Park, Barking, United Kingdom. - **Q**: Who is organizing Rest & Recharge: a mindful walk in Greenwich Park? - **A:** Rest & Recharge: a mindful walk in Greenwich Park is organized by Breath Of Earth. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Rest & Recharge: a mindful walk in Greenwich Park", "image": "https://cdn-az.allevents.in/events1/banners/3fd6a0650ec34dd62008dd9f1b1cc9e7a87088264ca52441d37ab646bf19846e-rimg-w1200-h900-dc88b8e8-gmir.jpg?v=1789059667", "startDate": "2026-09-20T10:30:00+01:00", "endDate": "2026-09-20T11:45:00+01:00", "url": "https://allevents.in/barking/rest-and-recharge-a-mindful-walk-in-greenwich-park/100001998897557403", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Wooden picnic tables by the main entrance; enter Greenwich Park from King William Walk", "address": { "@type": "PostalAddress", "streetAddress": "Greenwich Park", "postalCode": "SE10 9JL", "addressLocality": "Barking", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.4769095", "longitude": "0.0014643" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Start your Sunday with a restorative nature walk. 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Our mission is to help people feel more connected: to themselves - their body and mind, to community, and to the natural world around us.Hi everyone, I am Kathi and over the past year, I’ve been learning and practising mindful walking, breath awareness, somatic techniques, and nature connection, and I’ve found them to be deeply grounding, supportive, and healing. I’ve spent a lot of time in Greenwich Park in particular, exploring what helps me feel calmer, more present, and more at ease. I've shared some of those practices on walks with family and friends and now want to them with others.I come to this work as a curious practitioner and learner, not as someone who has all the answers. I love learning with and from others, and I hope these walks can become a welcoming community space where we can co-create, discover useful tools, and keep learning together." } ] } ] ```