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Mental Health First Aid at Work

Mental Health First Aid at Work


Dates: 16-17th October
Duration: 9-5pm
Location: Hornchurch or Romford
Lunch and materials included

Adult Mental Health First Aid
2 Day Course

This course qualifies attendies as mental health first aiders. It teaches a deeper understanding of what mental health is and how it impacts our well-being.

Who Should Attend

Businesses who would like key members of their teams ti have the necessary skills to engage in a non-jugemental conversation and to recognize the signs and symptoms of common workplace mental health issues.

What you will Learn

• Why Mental Health First Aid?


• Crisis first aid after a traumatic event
• What is depression?


• Alcohol, drugs and anxiety disorders
• What is mental health?


• Treatment and resources for anxiety disorders
• Impact of mental health issues


• Cognitive distortions and cognitive behavioural therapy
• Stigma and discrimination


• Personality disorders
• The Mental Health First Aid action plan


• Eating disorders
• Symptoms of depression


• Self-harm
• Risk factors for depression


• What is psychosis?
• Depression in the workplace


• Risk factors for psychosis
• Suicide figures


• Alcohol, drugs and psychosis
• Alcohol, drugs and mental health


• Schizophrenia
• First aid to assist a suicidal crisis


• Treatment and resources for psychosis
• Non-judgemental listening skills


• Bipolar disorder
• First aid for depression


• Warning signs of developing psychosis
• Treatment and resources for depression


• Crisis first aid for acute psychosis
• Self-care


• Recovery and building resources
• What is an anxiety disorder?


• Action planning for using MHFA
• First aid for anxiety disorders



Also check out other Health & Wellness Events in Barking.

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Map London Borough of Havering, 59 Billet Lane, RM1 3 Hornchurch, Barking And Dagenham, United Kingdom, Barking, United Kingdom
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Reach Business Academy- inc Mental Health First Aid